Food | NDTV Food Desk | Friday October 5, 2018
According to a study, crash dieting would result in more belly fat and less muscle. Add foods like dalia, chaas, lauki, ajwain seeds et el to reduce belly fat. There has never been any secret to sustaining a healthy diet. It always has been, and always will be, about eating the right foods as part of a balanced diet, and exercising, while allowing ...
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