Cyclical Keto Diet

Cyclical keto is simply means you are going in and out of keto on a weekly basis. Also known as carb cycling, a cyclical keto diet involves intake of high amounts of carbohydrates once a week.

Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.

Quick weight loss along with minimal side effects are the reasons why keto diet has become popular for weight loss.

Cyclical keto is simply means you are going in and out of keto on a weekly basis. Also known as carb cycling, a cyclical keto diet involves intake of high amounts of carbohydrates once a week.

Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.

Quick weight loss along with minimal side effects are the reasons why keto diet has become popular for weight loss.