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Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
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Non-Dairy Calcium-Rich Foods You Must Add To Your Daily Diet
Here we share a list of calcium-rich non-dairy foods you can add to your daily diet.
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'Nandini' Milk Daily For Poorest Families: 5 BJP Promises For Karnataka
The BJP has promised free 'Nandini' brand's milk for those below the poverty line in Karnataka if it retains power in the state, weeks after a political row erupted over dairy giant Amul's entry into the state.
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7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
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Not A Fan Of Dairy? No Problem, You Can Get Your Daily Dose Of Calcium From These Sources
Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.
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5 Ways To Include Soy Milk In Your Daily Diet
Soy Milk is known to have various health benefits, due to which many have started to opt for this plant-based milk substitute.
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Zinc Deficiency: Know Vegan Food Sources And Daily Requirement Of This Micronutrient
Zinc helps in performing various body functions. It also boosts your immunity. There are plenty of vegan sources of zinc you can add to your diet. Read here to know some of these sources and how much zinc you require in a day.
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Vegan Diet: Here Are 6 Non-Dairy Sources Of Calcium You Can Bank On
Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.
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Dairy-Rich Diet May Help Lowering Diabetes And High BP Risks: Study
It was found that the participants who consumed at least two servings of dairy products daily had a 12 percent drop in the risk for metabolic syndrome.
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Two Servings Of Dairy Products Daily May Lower Risks Of Diabetes, High BP - Study
The study had participants from 21 countries (aged between 35 and 70) including India, Bangladesh, Malaysia, Saudi Arabia etc.
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Delhi Top Cop Stresses On Sending Records Online Amid COVID-19 Outbreak
Amid the COVID-19 outbreak, Delhi Police Commissioner SN Shrivastava has stressed on the need to send daily dairies online and adopt digital technology to save paper.
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If You Want To Lose Weight, Eat This Much Protein Daily
Including protein in your diet can help in gaining lean muscle mass and burning more calories when at rest. But how much protein should you eat daily? Read here to know the answer.
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Top 9 Foods Rich In Calcium And Vitamin D For Stronger Bones
For stronger and healthier bones, include these foods rich in calcium and Vitamin D in your daily diet. These top foods help to prevent osteoporosis, support your bones and teeth structure, improve calcium absorption and growth of bones.
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Top 5 Protein Sources For Vegetarians
Eggs, meat, chicken, and dairy are not the only sources of protein. There are many other vegetarian sources of protein you can feast on.
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Drink Mineral Water to Get Calcium, Suggests Study
A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be a good way to get calcium along with milk and other dairy products.
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Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
-
Non-Dairy Calcium-Rich Foods You Must Add To Your Daily Diet
Here we share a list of calcium-rich non-dairy foods you can add to your daily diet.
-
'Nandini' Milk Daily For Poorest Families: 5 BJP Promises For Karnataka
The BJP has promised free 'Nandini' brand's milk for those below the poverty line in Karnataka if it retains power in the state, weeks after a political row erupted over dairy giant Amul's entry into the state.
-
7 Vegan Foods That Can Help Boost Your Heart Health
What we eat influences our heart health greatly. If you are a vegan, consider adding these heart-healthy foods to your daily diet.
-
Not A Fan Of Dairy? No Problem, You Can Get Your Daily Dose Of Calcium From These Sources
Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.
-
5 Ways To Include Soy Milk In Your Daily Diet
Soy Milk is known to have various health benefits, due to which many have started to opt for this plant-based milk substitute.
-
Zinc Deficiency: Know Vegan Food Sources And Daily Requirement Of This Micronutrient
Zinc helps in performing various body functions. It also boosts your immunity. There are plenty of vegan sources of zinc you can add to your diet. Read here to know some of these sources and how much zinc you require in a day.
-
Vegan Diet: Here Are 6 Non-Dairy Sources Of Calcium You Can Bank On
Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.
-
Dairy-Rich Diet May Help Lowering Diabetes And High BP Risks: Study
It was found that the participants who consumed at least two servings of dairy products daily had a 12 percent drop in the risk for metabolic syndrome.
-
Two Servings Of Dairy Products Daily May Lower Risks Of Diabetes, High BP - Study
The study had participants from 21 countries (aged between 35 and 70) including India, Bangladesh, Malaysia, Saudi Arabia etc.
-
Delhi Top Cop Stresses On Sending Records Online Amid COVID-19 Outbreak
Amid the COVID-19 outbreak, Delhi Police Commissioner SN Shrivastava has stressed on the need to send daily dairies online and adopt digital technology to save paper.
-
If You Want To Lose Weight, Eat This Much Protein Daily
Including protein in your diet can help in gaining lean muscle mass and burning more calories when at rest. But how much protein should you eat daily? Read here to know the answer.
-
Top 9 Foods Rich In Calcium And Vitamin D For Stronger Bones
For stronger and healthier bones, include these foods rich in calcium and Vitamin D in your daily diet. These top foods help to prevent osteoporosis, support your bones and teeth structure, improve calcium absorption and growth of bones.
-
Top 5 Protein Sources For Vegetarians
Eggs, meat, chicken, and dairy are not the only sources of protein. There are many other vegetarian sources of protein you can feast on.
-
Drink Mineral Water to Get Calcium, Suggests Study
A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be a good way to get calcium along with milk and other dairy products.
