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Spinach Pachadi: A Flavourful South Indian Chutney To Complement Your Daily Meals
Pachadi Recipe: This unique version adds a twist to the classic recipes and is something you shouldn't miss trying.
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8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
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Viral Video: US Woman Describes Her Kids' Indian Diet, Internet Applauds
Kristen Fischer, an American content creator, moved to New Delhi three years ago. She recently shared a glimpse into her daily routine with her kids.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
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Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
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Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The Mediterranean diet has been ranked as the best diet for healthy eating in 2025.
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10 Ayurvedic Hacks Women Should Add To Their Routine For Better Overall Health
In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being and long-term health benefits.
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Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
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From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
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Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
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Always Bloated After Meals? Here's What You Might Be Doing Wrong
Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your stomach.
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3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
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Eating 5 Mushrooms Daily May Help Combat Heart Disease And Dementia: Study
Mushrooms are a good source of two key antioxidants - ergothioneine and glutathione.
-
Nutritionist Shares 5 Supplements That You Can Add To Your Daily Routine
The nutritionist writes, "I believe in getting nutrients primarily from food, but supplements can play a vital role in bridging nutritional gaps, especially in today's fast-paced lifestyle."
-
Spinach Pachadi: A Flavourful South Indian Chutney To Complement Your Daily Meals
Pachadi Recipe: This unique version adds a twist to the classic recipes and is something you shouldn't miss trying.
-
8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
-
Viral Video: US Woman Describes Her Kids' Indian Diet, Internet Applauds
Kristen Fischer, an American content creator, moved to New Delhi three years ago. She recently shared a glimpse into her daily routine with her kids.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
-
Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The Mediterranean diet has been ranked as the best diet for healthy eating in 2025.
-
10 Ayurvedic Hacks Women Should Add To Their Routine For Better Overall Health
In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being and long-term health benefits.
-
Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
-
From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
-
Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
-
Always Bloated After Meals? Here's What You Might Be Doing Wrong
Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your stomach.
-
3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
-
Eating 5 Mushrooms Daily May Help Combat Heart Disease And Dementia: Study
Mushrooms are a good source of two key antioxidants - ergothioneine and glutathione.
-
Nutritionist Shares 5 Supplements That You Can Add To Your Daily Routine
The nutritionist writes, "I believe in getting nutrients primarily from food, but supplements can play a vital role in bridging nutritional gaps, especially in today's fast-paced lifestyle."
