Daily Meditation
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
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School, Pre-University College Students In Karnataka To Have Daily Meditation Sessions
The move to start meditation sessions in schools and PUC classes was based on a request by the Karnataka State Primary School Teachers' Association.
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Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
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This Calming Breathing Sequence By Shilpa Shetty Kundra Can Help You Relax, Rewind And Centre- Try It Now!
This meditation helps you focus on the things that need attention, centres and gives you the ammunition to tackle with the stress in your daily grind, says Shilpa Shetty Kundra.
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YouTube Music, Premium Now Have Over 3 Crore Paid Subscribers Combined: Sundar Pichai
YouTube Music and YouTube Premium paid subscriber base hit three crore subscribers, Alphabet CEO Sundar Pichai has revealed while announcing the company’s quarterly results. The latest number shows an increment from the two crore paid subscribers announced late last year. Alongside YouTube Music and Premium growth, Pichai mentioned that YouTube T...
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Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
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Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
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PM Modi's Cave Meditation At Kedarnath Drawing More Pilgrims: Officials
The cave at the Kedarnath shrine where PM Modi meditated last month has seen an unprecedented boost in popularity, with large number of devotees logging into the GMVN website daily to book the facility online.
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World Mental Health Day 2018: Three Power Drugs That Affect Your Mental And Brain Health: You Must Know These
World Mental Health 2018: What if we tell you a method of enhancing your brain's health and function would you make that system a part of your daily health regime?
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Here's A Guide For All Would-Be Brides To Look As Flawless As Anushka On Her Wedding
Lots of water, yoga and meditation are a few of the reasons behind Anushka Sharma's radiance and glow on her D-day!
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Yoga Can Reverse DNA Changes, Reducing Risk of Cancer and Depression: Study
Practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily reduces risk of depression and cancer by reversing the molecular reactions in DNA.
-
Just 10 Minutes of Meditation Can Relieve Anxiety & Improve Focus
According to a new Canadian research, just 10 minutes of meditation daily can help people who are more prone to anxiety and negative thoughts to focus and calm down.
-
10 Minutes Of Daily Meditation Can Ward Off Anxiety
Toronto: Just 10 minutes of daily meditation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, say researchers. The team from the University of Waterloo found that developing an awareness of the present moment reduced incidents of repetitive, off-task thinking — a hallmark of...
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Suffering from High BP? Try Yoga
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has found.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
-
School, Pre-University College Students In Karnataka To Have Daily Meditation Sessions
The move to start meditation sessions in schools and PUC classes was based on a request by the Karnataka State Primary School Teachers' Association.
-
Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
-
This Calming Breathing Sequence By Shilpa Shetty Kundra Can Help You Relax, Rewind And Centre- Try It Now!
This meditation helps you focus on the things that need attention, centres and gives you the ammunition to tackle with the stress in your daily grind, says Shilpa Shetty Kundra.
-
YouTube Music, Premium Now Have Over 3 Crore Paid Subscribers Combined: Sundar Pichai
YouTube Music and YouTube Premium paid subscriber base hit three crore subscribers, Alphabet CEO Sundar Pichai has revealed while announcing the company’s quarterly results. The latest number shows an increment from the two crore paid subscribers announced late last year. Alongside YouTube Music and Premium growth, Pichai mentioned that YouTube T...
-
Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
-
Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
-
PM Modi's Cave Meditation At Kedarnath Drawing More Pilgrims: Officials
The cave at the Kedarnath shrine where PM Modi meditated last month has seen an unprecedented boost in popularity, with large number of devotees logging into the GMVN website daily to book the facility online.
-
World Mental Health Day 2018: Three Power Drugs That Affect Your Mental And Brain Health: You Must Know These
World Mental Health 2018: What if we tell you a method of enhancing your brain's health and function would you make that system a part of your daily health regime?
-
Here's A Guide For All Would-Be Brides To Look As Flawless As Anushka On Her Wedding
Lots of water, yoga and meditation are a few of the reasons behind Anushka Sharma's radiance and glow on her D-day!
-
Yoga Can Reverse DNA Changes, Reducing Risk of Cancer and Depression: Study
Practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily reduces risk of depression and cancer by reversing the molecular reactions in DNA.
-
Just 10 Minutes of Meditation Can Relieve Anxiety & Improve Focus
According to a new Canadian research, just 10 minutes of meditation daily can help people who are more prone to anxiety and negative thoughts to focus and calm down.
-
10 Minutes Of Daily Meditation Can Ward Off Anxiety
Toronto: Just 10 minutes of daily meditation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, say researchers. The team from the University of Waterloo found that developing an awareness of the present moment reduced incidents of repetitive, off-task thinking — a hallmark of...
-
Suffering from High BP? Try Yoga
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has found.
