Daytime Sleepiness

World Sleep Day 2021: When you sleep well at night, your concentration and productivity the next day are way better. Cognition, concentration, productivity and performance can all be affected by sleeping well at night.

World Mental Health Day 2020: Both sleep disorders and depression share common symptoms such as the lack of energy, difficulty in concentrating, memory loss, sexual dysfunction, and loss of interest in hobbies or social activities, etc.

Sleep hygiene: This is referred to practices and habits that are important for you to sleep well and prevent daytime sleepiness. Read here to know why it is important to maintain good sleep hygiene and what you can do to improve it.

Snoring in children should not be ignored. Parents need to know when exactly snoring in children becomes as issue. Kids who snore often might suffer from a sleep disorder.

Childhood cancer survivors are more likely to experience sleep problems and daytime sleepiness as adults which may result in greater likelihood of persistent or worsened emotional distress, preliminary results of a study suggests.

Sleeping is bliss, but we've all had those days when you're preparing for an exam or a meeting or a presentation for the next day and you just have no choice but to pull an all-nighter. A cup of coffee seems tempting, doesn't it? However, excessive consumption of coffee has multiple side effects. But if not coffee, then what?

Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.

Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime sleepiness for teens, Canadian researchers say.

Daytime sleepiness and taking hour-long naps during the day are both associated with an increased risk of type 2 diabetes, a new study has warned.

If you find it too hard to stay awake at work despite a good night's sleep, daily aerobic exercise can help you focus, say a new study.

According to a latest study, obesity and depression -- not only lack of sleep - can be the underlying causes of regular drowsiness.

Marijuana use is associated with daytime sleepiness and impaired sleep quality at night, a new study led by an Indian-origin scientist has found.

Women who are often sleepy during the day tend to have underlying conditions that raise their risk of heart attack and stroke, according to a large new study. Based on data for more than 84,000 U.S. women, researchers linked daytime sleepiness to a more...

Scientists have shown that consuming fatty foods can affect alertness and result in fatigue, says a study.Results show that higher fat consumption is associated with increased objective daytime sleepiness, while higher carbohydrate intake is associated...

Daytime sleepiness caused by a nighttime breathing disorder known as sleep apnoea is linked to diabetes.

World Sleep Day 2021: When you sleep well at night, your concentration and productivity the next day are way better. Cognition, concentration, productivity and performance can all be affected by sleeping well at night.

World Mental Health Day 2020: Both sleep disorders and depression share common symptoms such as the lack of energy, difficulty in concentrating, memory loss, sexual dysfunction, and loss of interest in hobbies or social activities, etc.

Sleep hygiene: This is referred to practices and habits that are important for you to sleep well and prevent daytime sleepiness. Read here to know why it is important to maintain good sleep hygiene and what you can do to improve it.

Snoring in children should not be ignored. Parents need to know when exactly snoring in children becomes as issue. Kids who snore often might suffer from a sleep disorder.

Childhood cancer survivors are more likely to experience sleep problems and daytime sleepiness as adults which may result in greater likelihood of persistent or worsened emotional distress, preliminary results of a study suggests.

Sleeping is bliss, but we've all had those days when you're preparing for an exam or a meeting or a presentation for the next day and you just have no choice but to pull an all-nighter. A cup of coffee seems tempting, doesn't it? However, excessive consumption of coffee has multiple side effects. But if not coffee, then what?

Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.

Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime sleepiness for teens, Canadian researchers say.

Daytime sleepiness and taking hour-long naps during the day are both associated with an increased risk of type 2 diabetes, a new study has warned.

If you find it too hard to stay awake at work despite a good night's sleep, daily aerobic exercise can help you focus, say a new study.

According to a latest study, obesity and depression -- not only lack of sleep - can be the underlying causes of regular drowsiness.

Marijuana use is associated with daytime sleepiness and impaired sleep quality at night, a new study led by an Indian-origin scientist has found.

Women who are often sleepy during the day tend to have underlying conditions that raise their risk of heart attack and stroke, according to a large new study. Based on data for more than 84,000 U.S. women, researchers linked daytime sleepiness to a more...

Scientists have shown that consuming fatty foods can affect alertness and result in fatigue, says a study.Results show that higher fat consumption is associated with increased objective daytime sleepiness, while higher carbohydrate intake is associated...

Daytime sleepiness caused by a nighttime breathing disorder known as sleep apnoea is linked to diabetes.