Deep Core Exercise
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Experiencing Indigestion Way Too Frequently Nowadays? This Exercise Routine By Shilpa Shetty Kundra May Help
- Friday January 22, 2021
- Written by Garima Arora
The rolling routine shared by Shilpa Shetty Kundra not only helps in strengthening glutes, quads and core, but can also help in improving range of motion, deep breathing and digestive health.
- doctor.ndtv.com
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5 Everyday Life Hacks For Chronic Lower Back Pain
- Wednesday August 9, 2017
- DoctorNDTV
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching all leads to nothing but incorrect postures. If someone wants to relieve or prevent chronic lower back pain it is necessary to stretch and lower strengthen your core musculature.
- doctor.ndtv.com
-
Experiencing Indigestion Way Too Frequently Nowadays? This Exercise Routine By Shilpa Shetty Kundra May Help
- Friday January 22, 2021
- Written by Garima Arora
The rolling routine shared by Shilpa Shetty Kundra not only helps in strengthening glutes, quads and core, but can also help in improving range of motion, deep breathing and digestive health.
- doctor.ndtv.com
-
5 Everyday Life Hacks For Chronic Lower Back Pain
- Wednesday August 9, 2017
- DoctorNDTV
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching all leads to nothing but incorrect postures. If someone wants to relieve or prevent chronic lower back pain it is necessary to stretch and lower strengthen your core musculature.
- doctor.ndtv.com