Deficient
- All
- News
- Videos
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
-
Watch Out For These Signs And Symptoms Of Magnesium Deficiency
Low levels of magnesium can cause some unpleasant symptoms, Keep reading to know some of these.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
Nutritionist Explains Why Sunscreen Is Essential For Healthy Summer Living
Nmami Agarwal shares benefits of applying sunscreen regularly.
-
How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
-
Shortage Of Doctors, Lack Of Beds: CAG Flags Gaps In Gujarat's Healthcare
The Comptroller and Auditor General of India (CAG) has pointed out several deficiencies in Gujarat's healthcare sector, including the shortage of doctors, nurses, beds and the lack of a comprehensive health policy.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
What Happens If You Don't Eat Enough Fat? 5 Symptoms Of Fat Deficiency
Fats help maintain brain health, support cell growth and accelerate wound healing.
-
Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
-
Watch Out For These Signs And Symptoms Of Magnesium Deficiency
Low levels of magnesium can cause some unpleasant symptoms, Keep reading to know some of these.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
Nutritionist Explains Why Sunscreen Is Essential For Healthy Summer Living
Nmami Agarwal shares benefits of applying sunscreen regularly.
-
How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
-
Shortage Of Doctors, Lack Of Beds: CAG Flags Gaps In Gujarat's Healthcare
The Comptroller and Auditor General of India (CAG) has pointed out several deficiencies in Gujarat's healthcare sector, including the shortage of doctors, nurses, beds and the lack of a comprehensive health policy.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
What Happens If You Don't Eat Enough Fat? 5 Symptoms Of Fat Deficiency
Fats help maintain brain health, support cell growth and accelerate wound healing.
-
Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
