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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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US Surgeon General Vivek Murthy Cites Indian Roots In "Parting Prescription"
The three core elements of a community - relationships, service, and purpose - are a triad of fulfilment, writes US Surgeon General Dr Vivek Murthy.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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Excessive Mobile Use Linked To Depression In Teens: AIIMS Bhopal Study
Growing dependence on mobile phones among children and teenagers is leading to a surge in mental health issues, including depression and anxiety, according to a new study.
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Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
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World Mental Health Day 2024: The Urgent Need To Prioritise Well-Being At Workplace
World Mental Health Day 2024: With an estimated 60% of the global population in some form of employment, addressing mental health at work has become imperative.
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World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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World Mental Health Day 2024: Causes, Treatments, Signs, And Symptoms Of Clinical Depression
World Mental Health Day 2024: This article will explore the causes, treatments, signs, and symptoms of clinical depression, offering insight into how this condition can be managed effectively.
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
US Surgeon General Vivek Murthy Cites Indian Roots In "Parting Prescription"
The three core elements of a community - relationships, service, and purpose - are a triad of fulfilment, writes US Surgeon General Dr Vivek Murthy.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Excessive Mobile Use Linked To Depression In Teens: AIIMS Bhopal Study
Growing dependence on mobile phones among children and teenagers is leading to a surge in mental health issues, including depression and anxiety, according to a new study.
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
-
World Mental Health Day 2024: The Urgent Need To Prioritise Well-Being At Workplace
World Mental Health Day 2024: With an estimated 60% of the global population in some form of employment, addressing mental health at work has become imperative.
-
World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
World Mental Health Day 2024: Causes, Treatments, Signs, And Symptoms Of Clinical Depression
World Mental Health Day 2024: This article will explore the causes, treatments, signs, and symptoms of clinical depression, offering insight into how this condition can be managed effectively.
