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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Can Warm Water Drinks Actually Help You Lose Weight? Here's What You Need To Know...
Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's find out what the experts have to say.
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Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
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Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
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Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
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Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
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5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
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China Woman Stays Calm Without Phone For 8 Hours In Unique Contest, Wins $1,400
The challenge was designed to highlight the growing dependence on technology and encourage people to embrace mindfulness and digital detox practices.
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Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
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Your Everyday Glow: The Ultimate Guide To Regular Skincare
Discover the art of regular skincare that fits into your daily routine. Learn skincare to follow every day for radiant, healthy skin.
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10 Functional Drinks To Combat Pollution's Effects On The Body
Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of pollution.
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Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
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How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
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6 Indian Destinations That Are Perfect For A Digital Detox
Below, we'll share not one, but six Indian destinations that will help you unplug and reconnect with yourself.
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Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Can Warm Water Drinks Actually Help You Lose Weight? Here's What You Need To Know...
Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's find out what the experts have to say.
-
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
China Woman Stays Calm Without Phone For 8 Hours In Unique Contest, Wins $1,400
The challenge was designed to highlight the growing dependence on technology and encourage people to embrace mindfulness and digital detox practices.
-
Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
-
Your Everyday Glow: The Ultimate Guide To Regular Skincare
Discover the art of regular skincare that fits into your daily routine. Learn skincare to follow every day for radiant, healthy skin.
-
10 Functional Drinks To Combat Pollution's Effects On The Body
Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of pollution.
-
Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
-
How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
6 Indian Destinations That Are Perfect For A Digital Detox
Below, we'll share not one, but six Indian destinations that will help you unplug and reconnect with yourself.
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
