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10 Reasons Why You Should Consider A Phone Detox
The key is to mindfully reduce phone usage and regain control over your time and attention. Keep reading as we discuss the many benefits of a phone detox.
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Giving Up Your Phone For Just 3 Days Can Change Brain, Study Shows
A new study reveals that limiting smartphone use for just 72 hours can alter brain activity, showing the influence of digital devices on neural patterns and addiction-related systems.
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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
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Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
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Samantha Ruth Prabhu Embarks On A Silent Retreat Without Any Communication, Only Herself "For Company"
Samantha Ruth Prabhu embraced a break from technology and speech to focus on mindfulness
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Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
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Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
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How To Detox And Lose Winter Weight With A Spring Diet
Spring Weight Loss: Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and energised.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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Can Drinking Coffee Cure Liver Diseases?
Coffee For Liver Health: This article delves into the relationship between consumption of coffee for liver health, exploring the potential benefits of coffee and its limitations as a complementary approach to liver disease prevention and management.
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Natural Remedies For Clear Skin: Try The Benefits Of Lemon, Cucumber, And Honey Water
Skincare Tips: Let's explore how each of these natural remedies for clear skin.
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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Can Warm Water Drinks Actually Help You Lose Weight? Here's What You Need To Know...
Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's find out what the experts have to say.
-
10 Reasons Why You Should Consider A Phone Detox
The key is to mindfully reduce phone usage and regain control over your time and attention. Keep reading as we discuss the many benefits of a phone detox.
-
Giving Up Your Phone For Just 3 Days Can Change Brain, Study Shows
A new study reveals that limiting smartphone use for just 72 hours can alter brain activity, showing the influence of digital devices on neural patterns and addiction-related systems.
-
4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
Can You Consume Caffeine To Break A Fast? Science Says...
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
Samantha Ruth Prabhu Embarks On A Silent Retreat Without Any Communication, Only Herself "For Company"
Samantha Ruth Prabhu embraced a break from technology and speech to focus on mindfulness
-
Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
-
Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
-
How To Detox And Lose Winter Weight With A Spring Diet
Spring Weight Loss: Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and energised.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
Can Drinking Coffee Cure Liver Diseases?
Coffee For Liver Health: This article delves into the relationship between consumption of coffee for liver health, exploring the potential benefits of coffee and its limitations as a complementary approach to liver disease prevention and management.
-
Natural Remedies For Clear Skin: Try The Benefits Of Lemon, Cucumber, And Honey Water
Skincare Tips: Let's explore how each of these natural remedies for clear skin.
-
Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Can Warm Water Drinks Actually Help You Lose Weight? Here's What You Need To Know...
Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's find out what the experts have to say.
