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Here's Why You Must Add This Vegetable To Your Diet When Trying To Lose Weight
In this article, we share a list of ways in which okra can help you boost your weight loss.
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Celebrity Fitness Trainer-Approved Mediterranean Chicken Bowl Recipe
Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.
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Is There A Right Time To Enjoy Coffee? Lifestyle Expert Answers
Luke Coutinho recommends that his social media followers wait for 160 minutes before they drink their first cup of coffee.
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Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
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Eli Lilly Launches Weight Loss Drug In India: What You Should Know About Mounjaro
Mounjaro for Weight Loss: By influencing multiple body systems simultaneously, tirzepatide offers a powerful approach to managing both diabetes and weight.
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'Once-A-Week Shot' Weight-Loss Drug Mounjaro Launched In India By Eli Lilly
Eli Lilly and Company (India) on Thursday said it has launched a first-of-its-kind medication for obesity and type 2 diabetes in the country after obtaining approval from the Central Drugs Standard Control Organisation (CDSCO).
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Diabetes Alert: 8 Subtle Physical Clues From Your Body
Recognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body.
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4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
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Here Are Some Surprising Health Benefits Of Chewing Paan Leaves Post-Meal
Health Benefits Of Chewing Paan Leaves: Here we discuss in detail the many benefits of consuming betel leaves post-meal.
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Nutritionist Busts A Myth About Whole Wheat Bread In Aspects Of Nutrition
Nutritionist Anjali Mukerjee talks about the glycemic index of whole wheat bread.
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These Low-Sugar Fruits Are Perfect For Snacking
Here we share a list of low-sugar fruits you can add to your diet for snacking.
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10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
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Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
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A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
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These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
-
Here's Why You Must Add This Vegetable To Your Diet When Trying To Lose Weight
In this article, we share a list of ways in which okra can help you boost your weight loss.
-
Celebrity Fitness Trainer-Approved Mediterranean Chicken Bowl Recipe
Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.
-
Is There A Right Time To Enjoy Coffee? Lifestyle Expert Answers
Luke Coutinho recommends that his social media followers wait for 160 minutes before they drink their first cup of coffee.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
-
Eli Lilly Launches Weight Loss Drug In India: What You Should Know About Mounjaro
Mounjaro for Weight Loss: By influencing multiple body systems simultaneously, tirzepatide offers a powerful approach to managing both diabetes and weight.
-
'Once-A-Week Shot' Weight-Loss Drug Mounjaro Launched In India By Eli Lilly
Eli Lilly and Company (India) on Thursday said it has launched a first-of-its-kind medication for obesity and type 2 diabetes in the country after obtaining approval from the Central Drugs Standard Control Organisation (CDSCO).
-
Diabetes Alert: 8 Subtle Physical Clues From Your Body
Recognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
Here Are Some Surprising Health Benefits Of Chewing Paan Leaves Post-Meal
Health Benefits Of Chewing Paan Leaves: Here we discuss in detail the many benefits of consuming betel leaves post-meal.
-
Nutritionist Busts A Myth About Whole Wheat Bread In Aspects Of Nutrition
Nutritionist Anjali Mukerjee talks about the glycemic index of whole wheat bread.
-
These Low-Sugar Fruits Are Perfect For Snacking
Here we share a list of low-sugar fruits you can add to your diet for snacking.
-
10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
-
Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
-
A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
-
These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
