Diabetes And Cancer

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  Here's Why You're At A Higher Risk Of Stroke In Winter

  Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.

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  What Are Sugar-Sweetened Beverages And Their Health Effects?

  Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.

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  Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist

  Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.

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  Signs You're Not Eating Enough Protein

  Below we list some common signs of not consuming enough protein.

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  How To Spot Pancreatic Cancer In Early Stages

  Detecting pancreatic cancer in its early stages is challenging due to the subtle nature of its initial symptoms. However, early diagnosis is key to improving treatment outcomes and survival rates.

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  Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels

  Here we share a list of snacks diabetics can try for better health.

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  Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

  Here we share a list of hacks you can use to make your favourite junk foods healthier.

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  Daily Exercise Can Reduce Risk Of Stroke; Here's How

  Here we discuss the many benefits of exercising and how it can lower the risk of stroke.

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  Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke

  Read on as we share a list of signs and symptoms of stroke to watch out for.

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  Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?

  Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.

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  Brain: Strategies To Help Reduce Risk Of Stroke

  Below we share preventive measures you can take to reduce the risk of stroke.

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  Brain: Lower Your Risk Of Stroke With These Strategies

  Here we share a list of strategies you can follow to reduce your risk of stroke.

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  Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter

  Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.

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  10 Ways Consuming Walnuts In The Morning Can Boost Your Health

  In this article, we share the many benefits of consuming walnuts each morning.

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  Here's Why You Should Consume Walnuts During Winter

  Here we discuss the many benefits of consuming walnuts in winter.