Diabetes And Foods
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Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
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Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
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Why Is Your Immunity More Compromised In 2024? Here's What You Can Do
Ongoing exposure to pollution, processed foods, and increased stress levels can weaken the immune system. Below we share strategies to help boost your immunity.
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Is Glycemic Index And Glycemic Load The Same? How The Difference Matters In Our Body
This article delves into how GI and GL differ, their roles in your body, and how incorporating this knowledge can help make smarter dietary choices.
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
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World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
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Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
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Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
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World Diabetes Day 2024: Theme, History, Significance & Best Winter Foods
World Diabetes Day 2024: Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn more about this day.
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Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
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Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
-
Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
-
Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
Why Is Your Immunity More Compromised In 2024? Here's What You Can Do
Ongoing exposure to pollution, processed foods, and increased stress levels can weaken the immune system. Below we share strategies to help boost your immunity.
-
Is Glycemic Index And Glycemic Load The Same? How The Difference Matters In Our Body
This article delves into how GI and GL differ, their roles in your body, and how incorporating this knowledge can help make smarter dietary choices.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
-
Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
-
Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
-
World Diabetes Day 2024: Theme, History, Significance & Best Winter Foods
World Diabetes Day 2024: Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn more about this day.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
