Diabetes And Sugar

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  How Healthy Are Your Morning Favourites? Nutritionist Rates Them

  In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"

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  Here's How Intermittent Fasting Can Boost Men's Health

  Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.

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  Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control

  Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.

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  Boost Your Health By Adding Raw Papaya To Your Diet

  Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.

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  Diabetics, Follow These Precautions To Prevent Diabetes-Related Eye Conditions

  Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of life.

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  Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels

  Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.

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  Diabetes Alert: 8 Subtle Physical Clues From Your Body

  Recognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body.

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  Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels

  Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.

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  Nutritionist Explains How Moringa Drumsticks Can Transform Your Health

  In her latest Instagram post, nutritionist Lovneet Batra shared some benefits of moringa drumsticks.

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  Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health

  Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.

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  Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition

  Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.

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  Diabetes: Do Not Ignore These Signs And Symptoms Of High Blood Sugar

  Diabetic retinopathy, gum diseases and increased risk of infections are other common side effects of elevated blood sugar levels.

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  Women's Health: 8 Reasons To Add Cinnamon To Your Diet

  Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.

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  8 Common Toxic Habits That Are Worsening Your Health

  Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.

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  Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know

  Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.