Diabetes And Unhealthy Foods

• 

  Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

  Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.

• 

  This Study Says Meat May Raise Diabetes Risk - Here's How To Ease Off Without Sacrificing Flavour

  Is your love for meat putting you at risk? Here's how to cut down and boost your health. Start small with these four easy steps to reduce your red meat consumption.

• 

  World Diabetes Day 2024: 10 Foods That Are Secretly Increasing Your Risk Of Diabetes

  World Diabetes Day 2024: In this article, we discuss how certain foods can increase your risk of diabetes.

• 

  Immunity: These Diet Habits Are Weakening Your Immune System

  Unhealthy diets with low nutrient content can negatively impact the immune system's function. Thus, you should make dietary choices that support overall health.

• 

  White Rice Is Not As Unhealthy As You May Think; 8 Health Benefits Of Eating White Rice

  White rice is a nutritious and healthy food that can provide a range of health benefits when consumed in moderation as a part of a balanced diet.

• 

  Here's What You Should Do If You Are At A Risk Of Diabetes

  Diabetes is a chronic condition. Multiple factors puts you at a higher risk of this condition. Read here to know the risk factors and how to prevent the disease effectively.

• 

  Diabetes: Unhealthy Eating Habits At Work Can Give Rise To Lifestyle Diseases

  Eating unhealthy food at workplace may put you at a more risk of catching diabetes and cardiovascular problems than other employees who opt for healthier foods.

• 

  Watching TV While Snacking May Up Stroke and Diabetes Risk: Study

  Teenagers who sit for hours watching TV, using the computer or playing video games while eating unhealthy snacks are at increased risk for heart diseases and diabetes.

• 

  Need #MondayMotivation? Get Rid Of Belly Fat With These Simple Exercises And Healthy Diet

  It is extremely important to cut down belly fat as it puts people at a higher risk of conditions like heart disease, type 2 diabetes, high blood pressure and much more. A strict workout regime and a healthy diet is a must to cut down belly fat.

• 

  Diabetes: How Eating Black Rice May Help Regulate Blood Sugar Levels

  Diabetes: Black rice has a slightly mild nutty taste and flavour, much like brown rice. So can diabetes patients eat black rice to regulate their blood sugar levels? Let's find out!

• 

  World Diabetes Day: How Flaxseed (Alsi) Water May Help Manage Blood Sugar

  Diabetics are often advised to have a special diabetes diet, which includes a host of fibre-rich foods. Flaxseeds are loaded with fibres that can lower unhealthy cholesterol (LDL) and balance blood sugar levels.

• 

  World Heart Day 2018: Should Heart Patients Follow A Low-Carb diet?

  World Heart Day 2018: Low-carb diets may have several health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.

• 

  This Heart-Healthy Diet Can Help You Reduce Belly Fat Quickly And Effectively

  Heart healthy diet can help in reducing belly fat, a new study has found. A hearth-healthy diet is one which includes less intake of saturated fats and is rich in fibrous foods like lentils, kidney beans, apples, etc.

• 

  Junk Food May Be Slowly Killing You! Here's how

  We all enjoy eating extra-spicy and sugary junk food which also makes easy passage for deadly hazards to enter our body. Read on to know about the diseases you make yourself prone to after excessive intake of junk food