Diabetes And Weight Loss
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
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8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
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Ozempic May Reduce Bone Density; Know Other Possible Side Effects
Ozempic contains an ingredient called semaglutide which is prescribed primarily for managing type-2 diabetes.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
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10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
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Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
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An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.
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What Is Metabolic Syndrome? Everything You Need To Know
Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.
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Popular Weight Loss Drug Ozempic Could Increase Risk Of Blindness, Study Says
Research reveals a link between Ozempic and Wegovy, popular weight loss and diabetes medications, and an increased risk of blindness.
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Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
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Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Neena Gupta's Fav Lauki Rice: Know The Benefits And Why You Must Have It Too
Below we share the many benefits of this lauki and rice recipe.
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Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
-
Ozempic May Reduce Bone Density; Know Other Possible Side Effects
Ozempic contains an ingredient called semaglutide which is prescribed primarily for managing type-2 diabetes.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
-
Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
-
An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.
-
What Is Metabolic Syndrome? Everything You Need To Know
Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.
-
Popular Weight Loss Drug Ozempic Could Increase Risk Of Blindness, Study Says
Research reveals a link between Ozempic and Wegovy, popular weight loss and diabetes medications, and an increased risk of blindness.
-
Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
-
Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Neena Gupta's Fav Lauki Rice: Know The Benefits And Why You Must Have It Too
Below we share the many benefits of this lauki and rice recipe.
-
Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
