Diabetes Awareness

• 

  Here's Why You're At A Higher Risk Of Stroke In Winter

  Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.

• 

  Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist

  Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

• 

  5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar

  Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.

• 

  Daily Exercise Can Reduce Risk Of Stroke; Here's How

  Here we discuss the many benefits of exercising and how it can lower the risk of stroke.

• 

  Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke

  Read on as we share a list of signs and symptoms of stroke to watch out for.

• 

  Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?

  Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.

• 

  Brain: Strategies To Help Reduce Risk Of Stroke

  Below we share preventive measures you can take to reduce the risk of stroke.

• 

  Brain: Lower Your Risk Of Stroke With These Strategies

  Here we share a list of strategies you can follow to reduce your risk of stroke.

• 

  World Diabetes Day 2023: Date, Theme And Expert Tips To Manage Blood Sugar

  World Diabetes Day 2023: It is crucial to take the necessary measures for diabetes management. Here are some expert tips you should consider:

• 

  Heart: Exercising Can Cause Stroke In Certain Situations; Here's How To Prevent It

  Certain conditions that can increase the risk of stroke may also be triggered or exacerbated by exercise, here's how to avoid it.

• 

  World Diabetes Day 2022: 5 Tips To Control Blood Sugar Levels This Winter

  World Diabetes Day is observed on November 14 every year to create awareness about this chronic condition.

• 

  Mental Health: How Important Is A Proper Diet For A Good Mental Health?

  Consuming nutritious food encourages the growth of "good" bacteria, which in turn has a positive impact on the synthesis of neurotransmitters.

• 

  How Many Sweets One Can Have In A Day During Festive Season - Expert Reveals

  Festive Season: How many sweets should you consume in a day during festive season? An expert reveals the factors to consider.

• 

  Poshan Maah 2022: Child Obesity - A Reality That Needs To Be Addressed With Good Diet

  Obesity at an early age can have serious consequences with an increased risk of heart diseases, diabetes, hypertension etc.

• 

  Beat Prediabetes Initiative for India launched by International Diabetes Federation South East Asia

  To bring forth the need for greater awareness on the management of diabetes, Dr Shashank Joshi, Chair of IDF South East Asia, said, "Acting Early at Prediabetes or "early Diabetes" is important to win the war against type 2 diabetes.