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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Diabetes: Prevent Blood Sugar Spikes In Winter With These Tips
Here, we've some tips that can help diabetics maintain healthy blood sugars despite the cold weather.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
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Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
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Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks you should avoid as a diabetic for better health.
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What Is Metabolic Syndrome? Everything You Need To Know
Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.
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Benefits of Bay Leaf Tea for Diabetics
Benefits of Bay Leaf: Incorporating bay leaf tea into a diabetic-friendly diet can enhance metabolic health and prevent any health complications.
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Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
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How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Diabetes: Prevent Blood Sugar Spikes In Winter With These Tips
Here, we've some tips that can help diabetics maintain healthy blood sugars despite the cold weather.
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
-
Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
-
Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks you should avoid as a diabetic for better health.
-
What Is Metabolic Syndrome? Everything You Need To Know
Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.
-
Benefits of Bay Leaf Tea for Diabetics
Benefits of Bay Leaf: Incorporating bay leaf tea into a diabetic-friendly diet can enhance metabolic health and prevent any health complications.
-
Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
-
World Diabetes Day 2024: Natural Supplements to Manage Blood Sugar Levels
This article explores the importance of managing blood sugar levels and highlights some natural supplements proven to support blood sugar control.
