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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
- Tuesday April 1, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
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food.ndtv.com
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4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
- Monday March 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
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food.ndtv.com
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How Does Diet Affect Insulin Sensitivity in Children?
- Tuesday March 4, 2025
- Dr Sanjay Wazir, Medical Director (NCR)- Neonatology and Paediatrics, Motherhood Hospitals, Gurgaon
Understanding how diet affects insulin function can help in making better food choices for growing kids. Insulin sensitivity refers to how well the cells in your body can respond to insulin.
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doctor.ndtv.com
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30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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doctor.ndtv.com
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
- Tuesday April 1, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
food.ndtv.com
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
- Monday March 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
food.ndtv.com
-
How Does Diet Affect Insulin Sensitivity in Children?
- Tuesday March 4, 2025
- Dr Sanjay Wazir, Medical Director (NCR)- Neonatology and Paediatrics, Motherhood Hospitals, Gurgaon
Understanding how diet affects insulin function can help in making better food choices for growing kids. Insulin sensitivity refers to how well the cells in your body can respond to insulin.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
doctor.ndtv.com