Diet And Health
- All
- News
- Videos
- Web Stories
-
Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
-
Everything You Need To Know About The Planetary Health Diet
Planetary Health Diet: Here we discuss in detail how you can follow this diet, its benefits and downsides to keep in mind when following this diet.
-
These Drinks Can Help Reduce Liver Fat
In this story, we list some of the best drinks to add to your diet to reduce liver fat.
-
Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
8 Expert-Suggested Pairings To Turn Your Foods Into Superfoods
Some foods are 'better together!' Try these simple pairings to boost your health and digestion every day.
-
5 Vitamin A Rich Foods For Healthy Eyesight
Some studies suggest that diets high in vitamin A may help reduce the risk of cataracts and age-related macular degeneration.
-
Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
-
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
-
Rakul Preet Singh's World Health Day 2025 Post Is About "Wholesome And Mindful Food Choices"
Rakul Preet Singh shared a food-filled post on World Health Day 2025 and it's drool-worthy.
-
Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
-
How Flaxseeds May Help Regulate Your Period Cycle
Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.
-
World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
-
Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
-
Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
-
Everything You Need To Know About The Planetary Health Diet
Planetary Health Diet: Here we discuss in detail how you can follow this diet, its benefits and downsides to keep in mind when following this diet.
-
These Drinks Can Help Reduce Liver Fat
In this story, we list some of the best drinks to add to your diet to reduce liver fat.
-
Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
8 Expert-Suggested Pairings To Turn Your Foods Into Superfoods
Some foods are 'better together!' Try these simple pairings to boost your health and digestion every day.
-
5 Vitamin A Rich Foods For Healthy Eyesight
Some studies suggest that diets high in vitamin A may help reduce the risk of cataracts and age-related macular degeneration.
-
Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
-
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
-
Rakul Preet Singh's World Health Day 2025 Post Is About "Wholesome And Mindful Food Choices"
Rakul Preet Singh shared a food-filled post on World Health Day 2025 and it's drool-worthy.
-
Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
-
How Flaxseeds May Help Regulate Your Period Cycle
Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.
-
World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
-
Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
