Diet Changes
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Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
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Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
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Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
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"Sleep At 10, Change Diet": Prithvi Shaw Sent Clear-Cut Message To Revive Career
Punjab Kings star Shashank Singh has speculated on what might be going wrong for Prithvi Shaw.
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Why Do You Feel Bloated After Eating Home-Cooked Food?
Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening and how to fix it.
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Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
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Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
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These Desi Superfoods Are Perfect As The Weather Changes
Incorporating these desi superfoods into your daily diet can help the body adapt to the changing weather with ease. Keep reading we list the best desi superfoods for the weather change.
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet
Bride-to-be Sushmita Gautam is going viral on Instagram for her impressive weight loss transformation.
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These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
-
Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
-
Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
-
"Sleep At 10, Change Diet": Prithvi Shaw Sent Clear-Cut Message To Revive Career
Punjab Kings star Shashank Singh has speculated on what might be going wrong for Prithvi Shaw.
-
Why Do You Feel Bloated After Eating Home-Cooked Food?
Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening and how to fix it.
-
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
-
These Desi Superfoods Are Perfect As The Weather Changes
Incorporating these desi superfoods into your daily diet can help the body adapt to the changing weather with ease. Keep reading we list the best desi superfoods for the weather change.
-
Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet
Bride-to-be Sushmita Gautam is going viral on Instagram for her impressive weight loss transformation.
-
These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
