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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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5 Fruits That Can Keep Your Heart Healthy
What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it strong and healthy for years!
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Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
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Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
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Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
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"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Shubhasish Padhi Weight Loss Story: In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.
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Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
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Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
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5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
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Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
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Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
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Lifestyle Expert Recommends 8 Top Foods To Boost Stem Cells For Better Recovery And Health
Luke Coutinho explains that stem cells are crucial for maintaining the body's health and immunity.
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Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
5 Fruits That Can Keep Your Heart Healthy
What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it strong and healthy for years!
-
Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
-
Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
-
Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
-
"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Shubhasish Padhi Weight Loss Story: In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
-
5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
-
Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Lifestyle Expert Recommends 8 Top Foods To Boost Stem Cells For Better Recovery And Health
Luke Coutinho explains that stem cells are crucial for maintaining the body's health and immunity.
-
Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
