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Coconut Water Or Lemon Water? Know Which One Is Best For You This Summer
For optimal and balanced hydration this summer, you might consider alternating between the two.
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Feeling Exhausted? Nutritionist Suggests Simple Ways To Reclaim Your Power
Nutritionist Anjali Mukerjee shares a few hacks to easily reclaim the drained-out power.
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How Diet May Help New Mothers Combat Postpartum Brain Fog
In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.
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Stay Cool This Summer With Gond Katira; Here's How You Can Add It To Your Diet
Tragacanth gum, also known as gond katira, is a natural gum obtained from the sap of various species of the Astragalus plant.
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These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
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Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
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5 Superfoods You Didn't Know You Were Wasting - Nutritionist Reveals
In this article, we have highlighted a few such superfoods that we've been tossing every day.
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Study Finds Link Between Sugary Drinks And Increased Risk Of Oral Cancer
A study reveals a significant link between daily sugary drink consumption and a higher risk of oral cancer, with increasing cases among non-smokers and younger individuals.
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6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
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Does Apple Cider Vinegar Prevent Glucose Spike Before Meals? Here's What You Should Know
Apple cider vinegar is known for its multiple benefits, but is it really worth considering to tackle your sudden blood sugar spikes? This is what an expert weighs in.
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Beyond Kitchen: 7 Surprising Ways How Ghee Can Be A Part Of Your Daily Routine
Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.
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Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
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7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
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Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
-
Coconut Water Or Lemon Water? Know Which One Is Best For You This Summer
For optimal and balanced hydration this summer, you might consider alternating between the two.
-
Feeling Exhausted? Nutritionist Suggests Simple Ways To Reclaim Your Power
Nutritionist Anjali Mukerjee shares a few hacks to easily reclaim the drained-out power.
-
How Diet May Help New Mothers Combat Postpartum Brain Fog
In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.
-
Stay Cool This Summer With Gond Katira; Here's How You Can Add It To Your Diet
Tragacanth gum, also known as gond katira, is a natural gum obtained from the sap of various species of the Astragalus plant.
-
These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
-
Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
5 Superfoods You Didn't Know You Were Wasting - Nutritionist Reveals
In this article, we have highlighted a few such superfoods that we've been tossing every day.
-
Study Finds Link Between Sugary Drinks And Increased Risk Of Oral Cancer
A study reveals a significant link between daily sugary drink consumption and a higher risk of oral cancer, with increasing cases among non-smokers and younger individuals.
-
6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
-
Does Apple Cider Vinegar Prevent Glucose Spike Before Meals? Here's What You Should Know
Apple cider vinegar is known for its multiple benefits, but is it really worth considering to tackle your sudden blood sugar spikes? This is what an expert weighs in.
-
Beyond Kitchen: 7 Surprising Ways How Ghee Can Be A Part Of Your Daily Routine
Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.
-
Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
-
7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
-
Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
