Diet For Depression
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A Fibre-Rich Diet May Help Reduce Depression Symptoms: Here's How
While professional help including therapy and medication is essential to fight depression, your diet may also play a role.
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Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
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Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
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Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
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Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
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Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
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Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
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9 Benefits Of Consuming Adequate Omega-3 Fatty Acids
Nutritionist Lovneet Batra shares various other ways in which adding omega-3 to the diet can boost women's health.
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Brain: These 9 Everyday Practices Will Lower Your Risk Of Alzheimer's Disease
Keep reading as we list everyday habits that can reduce your risk of developing Alzheimer's disease.
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Women's Health: 8 Ayurvedic Remedies For Menopause Symptoms
Try adding these beneficial Ayurvedic herbs to your routine to ease menopause symptoms.
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5 Herbs That Are Also Natural Anti-Depressants
Natural herbs for anxiety: These herbs possess powerful healing properties which make them good mental health boosters.
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Mindful Eating For A Happy Mind: How Food Choices Impact Your Mental Health
We all know that good food is linked to good mood. But have you ever wondered what good food is? Read on to know what is good food.
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Women's Health: Foods To Deal With Postpartum Fatigue
The link between postpartum and diet is essential for the mother's physical and emotional well-being.
-
Mental Health: Try These Remedies To Reduce Stress
The following recommendations might be useful for some people, while it might not be able to reduce all types of stress.
-
PCOS Diet: What All To Eat When You Are Diagnosed With PCOD; Expert Shares Tips
In one of her recent reels, nutritionist Lovneet Batra shares some dietary tips to help women that have PCOS.
-
A Fibre-Rich Diet May Help Reduce Depression Symptoms: Here's How
While professional help including therapy and medication is essential to fight depression, your diet may also play a role.
-
Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
-
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
-
Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
9 Benefits Of Consuming Adequate Omega-3 Fatty Acids
Nutritionist Lovneet Batra shares various other ways in which adding omega-3 to the diet can boost women's health.
-
Brain: These 9 Everyday Practices Will Lower Your Risk Of Alzheimer's Disease
Keep reading as we list everyday habits that can reduce your risk of developing Alzheimer's disease.
-
Women's Health: 8 Ayurvedic Remedies For Menopause Symptoms
Try adding these beneficial Ayurvedic herbs to your routine to ease menopause symptoms.
-
5 Herbs That Are Also Natural Anti-Depressants
Natural herbs for anxiety: These herbs possess powerful healing properties which make them good mental health boosters.
-
Mindful Eating For A Happy Mind: How Food Choices Impact Your Mental Health
We all know that good food is linked to good mood. But have you ever wondered what good food is? Read on to know what is good food.
-
Women's Health: Foods To Deal With Postpartum Fatigue
The link between postpartum and diet is essential for the mother's physical and emotional well-being.
-
Mental Health: Try These Remedies To Reduce Stress
The following recommendations might be useful for some people, while it might not be able to reduce all types of stress.
-
PCOS Diet: What All To Eat When You Are Diagnosed With PCOD; Expert Shares Tips
In one of her recent reels, nutritionist Lovneet Batra shares some dietary tips to help women that have PCOS.
