Dieting
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Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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6 Reasons To Make Bael Juice A Part Of Your Summer Diet
Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants.
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IBS Awareness Month: 10 Desi Superfoods That Can Help In Management
IBS Awareness Month 2025: They are especially helpful in managing IBS. Here we outline the best desi superfoods for IBS management.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Doctors Warn Liver Cancer Can Get You In Your 20s, Here Are Diet Changes To Consider
Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower the risk of liver cancer over time.
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5 Fun And Refreshing Ways To Use Store-Bought Apple Juice This Summer
Apple juice is refreshing, but with a little experimentation, you can jazz up your summer diet!
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Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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Want To Manage PCOS Naturally? Start With These 3 Daily Habits
Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three crucial daily habits that can make a significant difference.
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10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
5 Impressive Benefits Of Drinking Amla Juice In The Summer Heat
As the summer heat intensifies, prioritise your health with mindful dietary choices.
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These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
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How To Cure Mouth Ulcers Naturally
Here are some effective ways to cure mouth ulcers naturally.
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Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
-
Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
6 Reasons To Make Bael Juice A Part Of Your Summer Diet
Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants.
-
IBS Awareness Month: 10 Desi Superfoods That Can Help In Management
IBS Awareness Month 2025: They are especially helpful in managing IBS. Here we outline the best desi superfoods for IBS management.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Doctors Warn Liver Cancer Can Get You In Your 20s, Here Are Diet Changes To Consider
Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower the risk of liver cancer over time.
-
5 Fun And Refreshing Ways To Use Store-Bought Apple Juice This Summer
Apple juice is refreshing, but with a little experimentation, you can jazz up your summer diet!
-
Choose These 5 Low-Calorie, Healthy Snacks This Summer
Choosing healthy, low-calorie snacks is one of the easiest ways to make your summer diet nutritious as well as easy on the digestive system.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Want To Manage PCOS Naturally? Start With These 3 Daily Habits
Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three crucial daily habits that can make a significant difference.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
5 Impressive Benefits Of Drinking Amla Juice In The Summer Heat
As the summer heat intensifies, prioritise your health with mindful dietary choices.
-
These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
-
How To Cure Mouth Ulcers Naturally
Here are some effective ways to cure mouth ulcers naturally.
-
Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
