Dieting Mistakes
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Why Is Your Immunity More Compromised In 2024? Here's What You Can Do
Ongoing exposure to pollution, processed foods, and increased stress levels can weaken the immune system. Below we share strategies to help boost your immunity.
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10 Common Skincare Myths You Need To Stop Believing This Winter
If you think you don't need sunscreen in the winter, we're here to tell you different. Dive into the 10 most common myths about winter skincare, discover practical tips to keep your skin healthy, hydrated, and glowing this winter.
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Achieve The “Ultimate Bridal Glow-Up” With This Dermatologist-Approved Evening Skincare Routine
The dermatologist has shared a helpful video outlining an evening skincare routine using Korean products
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Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
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Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity
Read on as we outline a list of nutrients that can help boost your immunity.
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Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
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Nutritionist Shares 3 Breakfast Mistakes That Could Be Speeding Up Your Ageing Process
Recently, nutritionist Shalini Sudhakar took to Instagram to share three mistakes you must steer clear of during breakfast.
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4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
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Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
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Fell Sick During Monsoon? Try This Instant Rasam Recipe For Comfort And Relief
Say goodbye to monsoon illness by following this instant, nourishing and delicious rasam recipe at home.
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Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
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5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management
Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.
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9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
-
Monsoon Skincare: Tips And Essential Practices To Avoid Acne And Pimples
Monsoon season offers a welcome break from the intense summer heat, but the rise in humidity can often exacerbate skin issues like pimples. To help you maintain healthy, clear skin during this time, here is a quick guide on essential skincare tips for the monsoon season.
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5 Common Mistakes Diabetics Should Avoid At Dinner For Better Health
Diabetes Diet: The type of food we eat for dinner plays a huge role in managing our blood sugar levels. Here are some mistakes you should avoid at the dinner table:
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Why Is Your Immunity More Compromised In 2024? Here's What You Can Do
Ongoing exposure to pollution, processed foods, and increased stress levels can weaken the immune system. Below we share strategies to help boost your immunity.
-
10 Common Skincare Myths You Need To Stop Believing This Winter
If you think you don't need sunscreen in the winter, we're here to tell you different. Dive into the 10 most common myths about winter skincare, discover practical tips to keep your skin healthy, hydrated, and glowing this winter.
-
Achieve The “Ultimate Bridal Glow-Up” With This Dermatologist-Approved Evening Skincare Routine
The dermatologist has shared a helpful video outlining an evening skincare routine using Korean products
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity
Read on as we outline a list of nutrients that can help boost your immunity.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Nutritionist Shares 3 Breakfast Mistakes That Could Be Speeding Up Your Ageing Process
Recently, nutritionist Shalini Sudhakar took to Instagram to share three mistakes you must steer clear of during breakfast.
-
4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
-
Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
-
Fell Sick During Monsoon? Try This Instant Rasam Recipe For Comfort And Relief
Say goodbye to monsoon illness by following this instant, nourishing and delicious rasam recipe at home.
-
Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
-
5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management
Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.
-
9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
-
Monsoon Skincare: Tips And Essential Practices To Avoid Acne And Pimples
Monsoon season offers a welcome break from the intense summer heat, but the rise in humidity can often exacerbate skin issues like pimples. To help you maintain healthy, clear skin during this time, here is a quick guide on essential skincare tips for the monsoon season.
-
5 Common Mistakes Diabetics Should Avoid At Dinner For Better Health
Diabetes Diet: The type of food we eat for dinner plays a huge role in managing our blood sugar levels. Here are some mistakes you should avoid at the dinner table:
