Different Kinds Of Fats

Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.

There are varieties of oils in the market; but knowing the difference may help you chose the right kind of oil for your health and kitchen.

Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.

People have individualised responses to digesting high-fat food. This kind of response is called inflammatory response.

According to a study, obesity leads to 13 types of cancer as fat cells affect the processes that regulate the growth of cancer cells in the human body.

A confection made of flour (various kinds), sugar, water, nuts and fat, the halwa has decidedly Arab origins, from where it seems to have travelled both East and West.

Luke Coutinho explains the difference between brown fat and white fat and how to harness the power of brown fat to burn white fat.

There are varieties of oils in the market; but knowing the difference may help you chose the right kind of oil for your health and kitchen.

Heart health tips: Studies have found that consumption of legumes four or more times in a week can reduce risk of coronary heart disease by 22% and cardiovascular disease risk by 11%, as compared to those who consumed legumes only once a week.

People have individualised responses to digesting high-fat food. This kind of response is called inflammatory response.

According to a study, obesity leads to 13 types of cancer as fat cells affect the processes that regulate the growth of cancer cells in the human body.

A confection made of flour (various kinds), sugar, water, nuts and fat, the halwa has decidedly Arab origins, from where it seems to have travelled both East and West.