Dizziness During Exercising

Fitness instructor Yasmin Karachiwala shares easy exercises that can help reduce dizziness during working out.

Weight loss: To workout on an empty stomach or not is a matter of personal choice. You must feel energetic and healthy during and after your workout. If exercising on an empty makes you feel fine, you're good to go, says Sweat trainer Kayla Itsines.

Fitness instructor Yasmin Karachiwala shares easy exercises that can help reduce dizziness during working out.

Weight loss: To workout on an empty stomach or not is a matter of personal choice. You must feel energetic and healthy during and after your workout. If exercising on an empty makes you feel fine, you're good to go, says Sweat trainer Kayla Itsines.