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This Science-Backed 7-Minute Workout Can Keep You Fit If You Cannot Hit The Gym
According to an exercise psychologist, this 7-minute workout can help you make the switch to an active lifestyle from a sedentary one
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Want To Reduce Belly Fat? Try This 'Night-Time Fat Melter Drink'
This digital creator shared a quick and easy recipe for a drink you can consume before bed to help you burn fat.
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With Weighted Pilates, You Too Can Get "Stronger Each Day" Like Ananya Panday
Ananya Panday made pilates push-ups look super-duper easy and with the same consistency as hers, you too can get "stronger each day"
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Struggling with Weight Gain Post-Menopause? Nutritionist Offers Easy Solutions
In a recent Instagram post, Nutritionist Lovneet Batra has shared a series of informative picture messages addressing the issue of weight gain during menopause.
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Diwali 2024: Wear Your Lehengas And Sarees Like A Pro With These 5 Easy Ab Workouts For A Toned Belly
Check out these "abs-olute" burner of a workout for a toned belly in time for Diwali 2024
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Janhvi Kapoor "Working The Back And Core" With Her Latest Pilates Workout Looks Easy But Isn't
Janhvi Kapoor is stepping in on the intense core workout bandwagon with her latest pilates session
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Follow These Tips For An Easy Workout Routine This Summer
In this article, we share a list of workout tips to make exercising easy during summer.
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With Malaika Arora's Wall Yoga Exercises, It Is Easy To Find "Peace Within"
Malaika Arora's cool new way to enjoy yoga requires a mat, a wall and the will to ace it
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Follow These Easy Strategies To Avoid Weight Gain During The Christmas Season
Here we discuss some easy strategies you can incorporate into your daily diet to avoid weight gain this Christmas season.
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Want To Get Your Workout Back On Track? Follow These 10 Tips
Below we will discuss some easy tips to help you get back on track with your daily workouts.
-
Inside Rashmika Mandanna's "Easy" Workout Regime
The actress has shared a glimpse of her rigorous workout routine on Instagram
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Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
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Exercising But Not Losing Weight? Here's The Culprit To Be Blamed
You would often find people complaining of not losing even an inch after following hard-core workout sessions. Here's why.
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Feeling Dizzy Mid-Workout? Try These Exercises For Relief
Fitness instructor Yasmin Karachiwala shares easy exercises that can help reduce dizziness during working out.
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"Nothing Comes Easy": Anand Mahindra Impressed With Neeraj Chopra's Behind-The-Scene Workout Routine
Previously Mr Chopra's "amazing athleticism" left even the iconic Michael Johnson in awe
-
This Science-Backed 7-Minute Workout Can Keep You Fit If You Cannot Hit The Gym
According to an exercise psychologist, this 7-minute workout can help you make the switch to an active lifestyle from a sedentary one
-
Want To Reduce Belly Fat? Try This 'Night-Time Fat Melter Drink'
This digital creator shared a quick and easy recipe for a drink you can consume before bed to help you burn fat.
-
With Weighted Pilates, You Too Can Get "Stronger Each Day" Like Ananya Panday
Ananya Panday made pilates push-ups look super-duper easy and with the same consistency as hers, you too can get "stronger each day"
-
Struggling with Weight Gain Post-Menopause? Nutritionist Offers Easy Solutions
In a recent Instagram post, Nutritionist Lovneet Batra has shared a series of informative picture messages addressing the issue of weight gain during menopause.
-
Diwali 2024: Wear Your Lehengas And Sarees Like A Pro With These 5 Easy Ab Workouts For A Toned Belly
Check out these "abs-olute" burner of a workout for a toned belly in time for Diwali 2024
-
Janhvi Kapoor "Working The Back And Core" With Her Latest Pilates Workout Looks Easy But Isn't
Janhvi Kapoor is stepping in on the intense core workout bandwagon with her latest pilates session
-
Follow These Tips For An Easy Workout Routine This Summer
In this article, we share a list of workout tips to make exercising easy during summer.
-
With Malaika Arora's Wall Yoga Exercises, It Is Easy To Find "Peace Within"
Malaika Arora's cool new way to enjoy yoga requires a mat, a wall and the will to ace it
-
Follow These Easy Strategies To Avoid Weight Gain During The Christmas Season
Here we discuss some easy strategies you can incorporate into your daily diet to avoid weight gain this Christmas season.
-
Want To Get Your Workout Back On Track? Follow These 10 Tips
Below we will discuss some easy tips to help you get back on track with your daily workouts.
-
Inside Rashmika Mandanna's "Easy" Workout Regime
The actress has shared a glimpse of her rigorous workout routine on Instagram
-
Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
-
Exercising But Not Losing Weight? Here's The Culprit To Be Blamed
You would often find people complaining of not losing even an inch after following hard-core workout sessions. Here's why.
-
Feeling Dizzy Mid-Workout? Try These Exercises For Relief
Fitness instructor Yasmin Karachiwala shares easy exercises that can help reduce dizziness during working out.
-
"Nothing Comes Easy": Anand Mahindra Impressed With Neeraj Chopra's Behind-The-Scene Workout Routine
Previously Mr Chopra's "amazing athleticism" left even the iconic Michael Johnson in awe
