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Nutritionist's 3 Simple Hacks For Better Digestion And Less Bloating
Nmami Agarwal addresses the frustration many face when trying to manage bloating or gas.
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15 Budget-Friendly Restaurants In Chennai Where You Can Eat More And Spend Less
Budget-Friendly Restaurants in Chennai: From Andhra meals to Bengali food to platters from the North East, Chennai's pocket-friendly meals have something for everyone.
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How To Follow A Plant-Based Diet For Better Health
Eating more plant-based foods can be beneficial for your health, according to research. Read on to learn how to get started.
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How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
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What Is The Whole Foods Diet? Learn All About Foods To Eat And Avoid
Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.
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Eating Ultra-Processed Foods Could Lead To Depression, Study Finds
Those who reduced their intake of ultra-processed foods by at least three servings a day were less likely to develop depression compared to those with relatively stable consumption.
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Love Aloo Corn Cutlet? Now Make It With Less Oil In An Air Fryer
Air fryer aloo corn cutlets: Make this classic snack in a different way. Enjoy it for your breakfast, tea time or party.
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Hungry In Hostel? 5 Tips To Eat Healthy On A Student Budget
No more Maggi monotony: eating well on a student budget is possible - here's how!
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'I Eat Fewer Tomatoes': Actor Suniel Shetty On The Recent Tomato Price Hike
In a recent interview, actor-entrepreneur Suniel Shetty spoke about the impact of tomato price hike on his kitchen.
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The New Circadian Weight Loss Diet - Eating To Body's Rhythm
The Circadian diet typically involves eating more during the daytime when the body is more active and burning calories, and less in the evening when the body is more prone to storing excess calories as fat.
-
5 Warning Signs You Are Not Eating Enough, Revealed By A Nutritionist
Nutritionist Nmami Agarwal recently posted about the effects of eating insufficient food. Discover what they are and how to address them.
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5 Drinks That Will Help In Relieving Pain During Periods
Is your monthly visitor causing you some serious pain and cramps? Don't fret, we've got your back (and your belly) with 5 awesome drinks that can ease the discomfort and make those days a little less miserable. So, let's kick period pain to the curb with these drinks, shall we?
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Sip Your Way To More Protein With These 5 Delicious Veggie Smoothies
Plant-based natural drinks can help increase your protein intake. For a healthy drink alternative, try these smoothies.
-
6 Motion Sickness Remedies: Choose These Drinks, Spices And Fruits
Many of us feel nauseous and uncomfortable travelling for extended durations. Here are 5 simple solutions for your next trip.
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Mental Health: Diet Can Influence Our Mental Health; Diet Tips To Help Reduce Anxiety
Continue reading as we discuss foods that can help you feel less anxious.
-
Nutritionist's 3 Simple Hacks For Better Digestion And Less Bloating
Nmami Agarwal addresses the frustration many face when trying to manage bloating or gas.
-
15 Budget-Friendly Restaurants In Chennai Where You Can Eat More And Spend Less
Budget-Friendly Restaurants in Chennai: From Andhra meals to Bengali food to platters from the North East, Chennai's pocket-friendly meals have something for everyone.
-
How To Follow A Plant-Based Diet For Better Health
Eating more plant-based foods can be beneficial for your health, according to research. Read on to learn how to get started.
-
How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
-
What Is The Whole Foods Diet? Learn All About Foods To Eat And Avoid
Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.
-
Eating Ultra-Processed Foods Could Lead To Depression, Study Finds
Those who reduced their intake of ultra-processed foods by at least three servings a day were less likely to develop depression compared to those with relatively stable consumption.
-
Love Aloo Corn Cutlet? Now Make It With Less Oil In An Air Fryer
Air fryer aloo corn cutlets: Make this classic snack in a different way. Enjoy it for your breakfast, tea time or party.
-
Hungry In Hostel? 5 Tips To Eat Healthy On A Student Budget
No more Maggi monotony: eating well on a student budget is possible - here's how!
-
'I Eat Fewer Tomatoes': Actor Suniel Shetty On The Recent Tomato Price Hike
In a recent interview, actor-entrepreneur Suniel Shetty spoke about the impact of tomato price hike on his kitchen.
-
The New Circadian Weight Loss Diet - Eating To Body's Rhythm
The Circadian diet typically involves eating more during the daytime when the body is more active and burning calories, and less in the evening when the body is more prone to storing excess calories as fat.
-
5 Warning Signs You Are Not Eating Enough, Revealed By A Nutritionist
Nutritionist Nmami Agarwal recently posted about the effects of eating insufficient food. Discover what they are and how to address them.
-
5 Drinks That Will Help In Relieving Pain During Periods
Is your monthly visitor causing you some serious pain and cramps? Don't fret, we've got your back (and your belly) with 5 awesome drinks that can ease the discomfort and make those days a little less miserable. So, let's kick period pain to the curb with these drinks, shall we?
-
Sip Your Way To More Protein With These 5 Delicious Veggie Smoothies
Plant-based natural drinks can help increase your protein intake. For a healthy drink alternative, try these smoothies.
-
6 Motion Sickness Remedies: Choose These Drinks, Spices And Fruits
Many of us feel nauseous and uncomfortable travelling for extended durations. Here are 5 simple solutions for your next trip.
-
Mental Health: Diet Can Influence Our Mental Health; Diet Tips To Help Reduce Anxiety
Continue reading as we discuss foods that can help you feel less anxious.
