Eating At Night

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  Is It Bad To Eat Raw Vegetable Salads At Night? Experts Break It Down

  Raw vegetable salads at night might seem harmless, but experts say they could cause some unexpected issues.

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  Do You Know Which Fruits To Avoid In Winters?

  Fruits to Avoid in Winters: Backed by scientific research, this guide will help you identify which fruits to avoid during winter and explain the reasons behind these recommendations.

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  Eating Sprouts At Night: Is It A Healthy Choice? Here's What Experts Say

  Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the lowdown from experts on whether sprouts at night are a hit or miss.

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  Can Eating After 5PM Damage Your Metabolic And Heart Health?

  However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.

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  Still Having Unhealthy Hot Chocolate? Try This Nutritionist-Approved Recipe

  Palak Nagpal recommends using raw cacao powder to make this guilt-free delicious dessert.

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  Stray Dogs Kill, Eat Body Parts Of 82-Year-Old Woman In Telangana: Police

  A 82-year-old woman died after a pack of stray dogs brutally attacked her at her hut in Rajanna Sircilla district on Wednesday night, police said on Thursday.

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  10 Foods That Can Naturally Induce Sleep At Night

  Incorporating sleep-inducing foods can naturally enhance sleep quality, ensuring the body gets the restorative rest it needs.

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  10 Reasons Why You Should Eat Watermelon Through The Summer Season

  Below we discuss the many benefits of consuming watermelon in the summer season.

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  10 Ways Consuming Walnuts In The Morning Can Boost Your Health

  In this article, we share the many benefits of consuming walnuts each morning.

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  Here's Why You Should Consume Walnuts During Winter

  Here we discuss the many benefits of consuming walnuts in winter.

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  5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey

  Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below

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  Food For Sound Sleep: 5 Best And Worst Choices To Consider

  Foods for Sleep: Struggling to fall asleep? Here are five of the best and worst foods for sleep that you need to know and have.

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  Gut Health In Monsoon: How To Boost Digestion During The Rainy Season

  By following these tips, you can boost digestion during the rainy season and maintain a healthy gut.

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  Getting Hard To Sleep At Night? 5 Things You Might Be Doing Wrong

  What we fail to realise is the fact that people can enjoy a healthy day only if they get a good night's sleep. And to do that, one needs to keep up a healthy routine at night too.

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  Healthy Eating At Night: 5 Tips For The Right Dinner Routine

  How to eat at night? These tips will help you maintain a healthy diet.