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Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
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Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
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Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
-
Denzel Washington On The Impact Of Quitting Alcohol And Eating Healthy: "I've Done A Lot Of Damage To The Body"
Denzel Washington opened up about his body transformation and journey of 10 years of sobriety
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Healthy Eating Habit: How An Air Fryer Can Change The Way You Eat
The air fryer has transformed modern kitchens, offering a healthier and convenient way to cook delicious meals. With Flipkart’s diverse range of air fryers, discovering healthier eating has never been easier.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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Liver-Brain Link Plays A Key Role In Overeating: Study
Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
-
Denzel Washington On The Impact Of Quitting Alcohol And Eating Healthy: "I've Done A Lot Of Damage To The Body"
Denzel Washington opened up about his body transformation and journey of 10 years of sobriety
-
Healthy Eating Habit: How An Air Fryer Can Change The Way You Eat
The air fryer has transformed modern kitchens, offering a healthier and convenient way to cook delicious meals. With Flipkart’s diverse range of air fryers, discovering healthier eating has never been easier.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Liver-Brain Link Plays A Key Role In Overeating: Study
Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
