Eating Habits
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Eating With Hands To Living With In-Laws, US Woman Shares 8 Indian Habits That Make Americans Uncomfortable
A US woman living in Delhi recently took to Instagram to share daily habits in India that she believes would make most Americans uncomfortable.
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Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
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"They Never Cook At Home": Nikhil Kamath Compares India And Singapore's Eating Habits
He noted that many Singaporeans either lack kitchen facilities or never cook at home, sparking an interesting discussion about cultural variations in food consumption habits.
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"A Perfect Diet Does More Harm Than Good": Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits without feeling overwhelmed.
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Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
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Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
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Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
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Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Eating With Hands To Living With In-Laws, US Woman Shares 8 Indian Habits That Make Americans Uncomfortable
A US woman living in Delhi recently took to Instagram to share daily habits in India that she believes would make most Americans uncomfortable.
-
Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
-
"They Never Cook At Home": Nikhil Kamath Compares India And Singapore's Eating Habits
He noted that many Singaporeans either lack kitchen facilities or never cook at home, sparking an interesting discussion about cultural variations in food consumption habits.
-
"A Perfect Diet Does More Harm Than Good": Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits without feeling overwhelmed.
-
Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
