Eating Right
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Eastern Railway Promotes Safer, Healthier Food At Stations With FSSAI Training
Eastern Railway's Food Safety Training aims to improve food safety, hygiene, and sustainability at stations through FSSAI's Eat Right initiative.
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Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
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Encouraging Body Positivity In Children: Cosmetologist Offers Valuable Tips
Parents should encourage open conversations. Parents should help them and motivate them to focus on their health to eat right, to exercise, to do everything in moderation, cultivate hobbies.
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Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
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Enjoy Weekend Vibes And Winter Snacks: What To Munch On While Watching Movies This Weekend
Bring the magic of cinema home for the perfect winter snacks while watching movies. Find what's right to munch on for your movie night
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Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
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Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
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If You Doing Things After Eating A Meal, You Must Stop Right Away
Nutritionist Pooja Malhotra shares dos and don'ts to follow after a meal.
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World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
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Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
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Nutritionist Shares Top Three Vegetables To Eat During Monsoon Season
To help you in the process of buying the right vegetables this season, nutritionist Lovneet Batra has shared 3 veggies you must try.
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How To Drink Water The Right Way: Expert Reveals 3 Habits To Ditch For Better Hydration
We all drink water, but are you doing it correctly? Here are 3 things you should stop doing immediately for better hydration.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Eastern Railway Promotes Safer, Healthier Food At Stations With FSSAI Training
Eastern Railway's Food Safety Training aims to improve food safety, hygiene, and sustainability at stations through FSSAI's Eat Right initiative.
-
Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
-
Encouraging Body Positivity In Children: Cosmetologist Offers Valuable Tips
Parents should encourage open conversations. Parents should help them and motivate them to focus on their health to eat right, to exercise, to do everything in moderation, cultivate hobbies.
-
Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
-
Enjoy Weekend Vibes And Winter Snacks: What To Munch On While Watching Movies This Weekend
Bring the magic of cinema home for the perfect winter snacks while watching movies. Find what's right to munch on for your movie night
-
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Are You Pairing Fruits With These Foods? Find Out What This Expert Says
Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!
-
If You Doing Things After Eating A Meal, You Must Stop Right Away
Nutritionist Pooja Malhotra shares dos and don'ts to follow after a meal.
-
World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
Nutritionist Shares Top Three Vegetables To Eat During Monsoon Season
To help you in the process of buying the right vegetables this season, nutritionist Lovneet Batra has shared 3 veggies you must try.
-
How To Drink Water The Right Way: Expert Reveals 3 Habits To Ditch For Better Hydration
We all drink water, but are you doing it correctly? Here are 3 things you should stop doing immediately for better hydration.
