Eating Slowly
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How The Simple Act Of Chewing Food Slowly Brings Many Health Benefits
Why you must chew food properly? Because of these health benefits that can't be ignored.
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"Most Expensive McDonald's I've Ever Had": Customer Fined INR 10K For Eating Slowly
An affordable McDonald's meal turned out to be costlier that a dining at a 5-star restaurant for a customer in Cambridge.
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Giant Cobra Swallows Huge Viper In Gujarat, Video Goes Viral
A giant Indian cobra has been recorded slowly eating a five-foot Russells viper in Kalali, Vadodara.
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Weight Loss: Learn The Difference Between Mindful And Mindless Eating From Nutritionist Nmami Agarwal
Weight loss tips: To practice mindful eating, you should try to eat your meals slowly and don't rush them. Chew your food thoroughly and eliminate all kinds of distractions. know how it can help you lose weight, right here.
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Food For Thought: Nutrition In Lung Cancer
During the chemotherapy cycle, it is recommended that patients eat lightly. Eating small portions slowly and every few hours seem to work best. Avoid skipping meals on these days and eating fatty, greasy or spicy foods.
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Post-Diwali Detox: 4 Expert-Recommended Tips That Won't Fail
Post-Diwali detox: If you want to detox in a healthy way, get off social media. Say no to the 4s- soups, salads, smoothies and starvation, says Rujuta Diwekar. Here's what you need to know.
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Parrot Eating Apple From Human Hand Amazes The Internet; Watch Viral Video Here
A video of a parrot eating an apple from human hands is now going viral. Take a look at the amazing video shared on Twitter.
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Healthy Eating: 3 Rules To Follow For Proper Digestion And Preventing Overeating
Healthy eating tips: It is important to focus on not just what you eat, but also how you eat food. Follow these 3 simples rule to eat right, have proper digestion and prevent overeating.
-
How To Boost Stamina Naturally Post Lockdown - Expert Reveals 5 Easy Ways
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just need to take small steps to reach back where we want to be and do so in a systematic manner.
-
International Women's Day: Ladies, These Gluten-Free Rotis Can Be The Perfect Substitute To Atta Rotis, Especially If You Want To Lose Weight
International Women's Day: If fitness is on your mind, then these jowar rotis are the perfect pick for you. They are gluten-free and super rich in fibre. Read here to know how you can prepare jowar rotis.
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Weight Loss Tips: Can Eating Slowly Help You Lose Weight? Here's How It Can Help
Weight loss tips: Are you trying to lose weight? If yes then you must chew your food slowly. Slow eating can help in effective weight loss and also help you in various other ways. Here's how slow eating can help you lose weight.
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5 Tips That Can Help You Gain Weight, No They Don't Include Loading Up On Junk Food And Desserts
Healthy weight gain: Just like healthy weight loss, there is also a healthy way to gain weight and nutritionist Nmami Agarwal is here to tell us all about it.
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Fitness Diva Shilpa Shetty Kundra Shares Her Secret To Mindful Eating
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's life.
-
This Simple Habit Can Have A Huge Impact On Your Health! Are You Paying Attention To It? Health Expert Luke Coutinho Tells Us To Chew Your Food Properly
The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and thereby helps the stomach metabolize your food.
-
6 Sweeteners You Must Avoid On A Keto Diet
In a keto diet, reducing sugar intake can be as challenging as reducing carb intake. Read below to know about sweeteners or sugar substitutes you must avoid on a keto diet.
-
How The Simple Act Of Chewing Food Slowly Brings Many Health Benefits
Why you must chew food properly? Because of these health benefits that can't be ignored.
-
"Most Expensive McDonald's I've Ever Had": Customer Fined INR 10K For Eating Slowly
An affordable McDonald's meal turned out to be costlier that a dining at a 5-star restaurant for a customer in Cambridge.
-
Giant Cobra Swallows Huge Viper In Gujarat, Video Goes Viral
A giant Indian cobra has been recorded slowly eating a five-foot Russells viper in Kalali, Vadodara.
-
Weight Loss: Learn The Difference Between Mindful And Mindless Eating From Nutritionist Nmami Agarwal
Weight loss tips: To practice mindful eating, you should try to eat your meals slowly and don't rush them. Chew your food thoroughly and eliminate all kinds of distractions. know how it can help you lose weight, right here.
-
Food For Thought: Nutrition In Lung Cancer
During the chemotherapy cycle, it is recommended that patients eat lightly. Eating small portions slowly and every few hours seem to work best. Avoid skipping meals on these days and eating fatty, greasy or spicy foods.
-
Post-Diwali Detox: 4 Expert-Recommended Tips That Won't Fail
Post-Diwali detox: If you want to detox in a healthy way, get off social media. Say no to the 4s- soups, salads, smoothies and starvation, says Rujuta Diwekar. Here's what you need to know.
-
Parrot Eating Apple From Human Hand Amazes The Internet; Watch Viral Video Here
A video of a parrot eating an apple from human hands is now going viral. Take a look at the amazing video shared on Twitter.
-
Healthy Eating: 3 Rules To Follow For Proper Digestion And Preventing Overeating
Healthy eating tips: It is important to focus on not just what you eat, but also how you eat food. Follow these 3 simples rule to eat right, have proper digestion and prevent overeating.
-
How To Boost Stamina Naturally Post Lockdown - Expert Reveals 5 Easy Ways
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just need to take small steps to reach back where we want to be and do so in a systematic manner.
-
International Women's Day: Ladies, These Gluten-Free Rotis Can Be The Perfect Substitute To Atta Rotis, Especially If You Want To Lose Weight
International Women's Day: If fitness is on your mind, then these jowar rotis are the perfect pick for you. They are gluten-free and super rich in fibre. Read here to know how you can prepare jowar rotis.
-
Weight Loss Tips: Can Eating Slowly Help You Lose Weight? Here's How It Can Help
Weight loss tips: Are you trying to lose weight? If yes then you must chew your food slowly. Slow eating can help in effective weight loss and also help you in various other ways. Here's how slow eating can help you lose weight.
-
5 Tips That Can Help You Gain Weight, No They Don't Include Loading Up On Junk Food And Desserts
Healthy weight gain: Just like healthy weight loss, there is also a healthy way to gain weight and nutritionist Nmami Agarwal is here to tell us all about it.
-
Fitness Diva Shilpa Shetty Kundra Shares Her Secret To Mindful Eating
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's life.
-
This Simple Habit Can Have A Huge Impact On Your Health! Are You Paying Attention To It? Health Expert Luke Coutinho Tells Us To Chew Your Food Properly
The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and thereby helps the stomach metabolize your food.
-
6 Sweeteners You Must Avoid On A Keto Diet
In a keto diet, reducing sugar intake can be as challenging as reducing carb intake. Read below to know about sweeteners or sugar substitutes you must avoid on a keto diet.
