Eating Too Much

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  Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In

  Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.

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  Eating Too Much Sugar As A Kid Is Going To Affect Them All Life

  Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children

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  10 Signs You Are Having Trouble Digesting Protein

  Recognising the signs of protein digestion issues can help address the root cause and improve overall digestive health, below we list some signs you should look out for.

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  8 Warning Signs That You're Consuming Too Much Sugar

  Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.

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  Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell

  In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.

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  "Too Much Fun" - Masaba Gupta's Latest Foodie Post Is About Indulging Without Guilt

  Masaba Gupta recently posted a short video in which she is seen enjoying milk chocolate. Find out what she had to say about it.

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  Is It Okay To Eat Sprouted Potatoes? Expert Highlights Safety Concerns To Consider

  Sprouting helps enhance the nutrient profile of any food. What we often ignore is the fact that too much of anything is bad for health. It stands true for potatoes as well.

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  Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects

  The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.

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  5 Signs You Are Eating More Protein Than You Need

  Too much protein can deteriorate your health in more ways than one. It can also trigger several health conditions. Keep reading to understand the adverse effects of consuming excess protein.

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  Eating Too Much Sugar? Try These Tips To Reduce Intake

  Here we list some strategies to help reduce your intake of sugar.

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  5 Eating Habits That Cause Inflammation. Stop Now!

  Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.

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  10 Ways Eating Too Much Salt Affects Your Body

  Below we share 10 ways eating too much salt effects our health.

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  Eating Too Much Jamun? Stop Now! 5 Side Effects You Should Be Aware Of

  Jamun is a popular monsoon produce and has several health benefits. But, to your surprise, this very fruit turns detrimental when eaten in excess.

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  Eating Healthy, Still Constipated? Are You Having Too Much Fruits And Vegetables?

  Constipation is usually caused by an unhealthy diet that lacks fibre from fruits and vegetables. But too much of it is also not good.

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  Are Breakfast Cereals As Healthy As They Claim? Find Out The Best Way To Consume Them

  Breakfast cereals can trick us into eating too much sugar without realizing it. Let's figure out the best way to eat them without harming our health.