Emotional And Mental Health
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Nutritionist Reveals Her Simple Yet Effective Mantra For Overall Well-Being
Nutritionist Anjali Mukerjee posted a video explaining how to take care of emotional and mental health.
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Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
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Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
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World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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What Is Your Gut Health’s Connection To Your Emotions? Nutritionist Explains
In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions
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World Suicide Prevention Day: Importance Of Recognising Symptoms And Signs Of Common Mental Disorders
This article explores the significance of recognising the symptoms and signs of common mental disorders, which is fundamental in the efforts to prevent suicide.
-
Nutritionist Reveals Her Simple Yet Effective Mantra For Overall Well-Being
Nutritionist Anjali Mukerjee posted a video explaining how to take care of emotional and mental health.
-
Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
-
World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
What Is Your Gut Health’s Connection To Your Emotions? Nutritionist Explains
In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions
-
World Suicide Prevention Day: Importance Of Recognising Symptoms And Signs Of Common Mental Disorders
This article explores the significance of recognising the symptoms and signs of common mental disorders, which is fundamental in the efforts to prevent suicide.
