Emotional Eating
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Delhi Man Thanks Zomato CEO For "Sweet Unethical Act" After Spotting Delivery Agent Eating Customer's Food
A Delhi-based social activist has sparked an emotional conversation online after sharing a "sweet unethical" incident involving a Zomato delivery executive.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Watch: Woman Eats 2-Year-Old Curry Cooked By Late Husband, Video Goes Viral
She froze her late husband's last meal to preserve it forever. Now, two years later, she finally eats it.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
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Anne Hathaway Visits Chef Vikas Khanna's Restaurant, He Shares Heartfelt Tribute
Chef Vikas Khanna recently met Hollywood star Anne Hathaway when she dined at his New York restaurant, Bungalow. He has penned an emotional note about the same on Instagram.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
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Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
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How To Know If You Are Really Hungry Or Not? Expert Explains How To Listen To Your Body
Understanding whether you're truly hungry or not involves a delicate balance of physical cues, emotional states, and habitual behaviours.
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Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
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A Bowl of Pasta Can Make You Happy - Even Science Says So!
During a study, the researchers found some interesting traits of how humans respond emotionally and neurophysiologically to eating pasta.
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"I Am Fine Maa , Please Eat On Time": Trapped Worker's Message From Tunnel
The workers trapped in the Silkyara tunnel at Uttarkashi received some amount of relief as some of the workers spoke to their relatives for the first time after being stuck in the tunnel for 10 days.
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Mental Health: Winter Increases Risk Of SAD; Eat These Superfoods For Better Health
Below we share a list of superfoods you can add to your diet for better overall health and to reduce risk of SAD.
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Delhi Man Thanks Zomato CEO For "Sweet Unethical Act" After Spotting Delivery Agent Eating Customer's Food
A Delhi-based social activist has sparked an emotional conversation online after sharing a "sweet unethical" incident involving a Zomato delivery executive.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Watch: Woman Eats 2-Year-Old Curry Cooked By Late Husband, Video Goes Viral
She froze her late husband's last meal to preserve it forever. Now, two years later, she finally eats it.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Anne Hathaway Visits Chef Vikas Khanna's Restaurant, He Shares Heartfelt Tribute
Chef Vikas Khanna recently met Hollywood star Anne Hathaway when she dined at his New York restaurant, Bungalow. He has penned an emotional note about the same on Instagram.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
-
How To Know If You Are Really Hungry Or Not? Expert Explains How To Listen To Your Body
Understanding whether you're truly hungry or not involves a delicate balance of physical cues, emotional states, and habitual behaviours.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
A Bowl of Pasta Can Make You Happy - Even Science Says So!
During a study, the researchers found some interesting traits of how humans respond emotionally and neurophysiologically to eating pasta.
-
"I Am Fine Maa , Please Eat On Time": Trapped Worker's Message From Tunnel
The workers trapped in the Silkyara tunnel at Uttarkashi received some amount of relief as some of the workers spoke to their relatives for the first time after being stuck in the tunnel for 10 days.
-
Mental Health: Winter Increases Risk Of SAD; Eat These Superfoods For Better Health
Below we share a list of superfoods you can add to your diet for better overall health and to reduce risk of SAD.
