Emotional Health
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Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
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How Playing Is As Important As Studying For Children
In this article, we will explore why playing is as important as studying for children, shedding light on the various physical, emotional, social, and cognitive benefits of play.
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Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
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World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
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World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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What Is Your Gut Health’s Connection To Your Emotions? Nutritionist Explains
In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions
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World Suicide Prevention Day: Importance Of Recognising Symptoms And Signs Of Common Mental Disorders
This article explores the significance of recognising the symptoms and signs of common mental disorders, which is fundamental in the efforts to prevent suicide.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
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What Is Toxic Positivity: How It Affects Your Mental Health And Well-Being
This article explores what toxic positivity is, how it manifests in everyday life, and the ways in which it can negatively impact your emotional well-being.
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
How Playing Is As Important As Studying For Children
In this article, we will explore why playing is as important as studying for children, shedding light on the various physical, emotional, social, and cognitive benefits of play.
-
Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression
Actor Imran Khan opened up about his struggles with mental health and revealed that he had anxiety issues and depression
-
World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
-
World Mental Health Day 2024: Causes And Symptoms Of Mental Illness
This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
What Is Your Gut Health’s Connection To Your Emotions? Nutritionist Explains
In her recent Instagram post, nutritionist Anjali Mukerjee talks about gut health and its connection to your emotions
-
World Suicide Prevention Day: Importance Of Recognising Symptoms And Signs Of Common Mental Disorders
This article explores the significance of recognising the symptoms and signs of common mental disorders, which is fundamental in the efforts to prevent suicide.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
What Is Toxic Positivity: How It Affects Your Mental Health And Well-Being
This article explores what toxic positivity is, how it manifests in everyday life, and the ways in which it can negatively impact your emotional well-being.
