Energy Foods In Pregnancy

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  Power Your Baby With These 5 Nutritious Foods During Pregnancy

  Stay healthy and energetic with these natural foods and help develop your little one faster inside your womb

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  Iron Deficiency: Top 7 Reasons Why Your Body Needs Iron Rich Foods

  Iron deficiency: Most people get their recommended iron intake from food sources of iron. Iron deficiency can lead to anemia and complications during pregnancy. Here are other reasons why you must take care your iron intake.

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  Cesarean Deliveries Rise in India: How This Everyday Ingredient May Help Recover From Post-Partum Weakness

  Considering the growing numbers of C-Sections in the country, it is imperative to understand that post-partum recovery in C-Section takes a lot of time and the new mothers needs to adopt a well-balanced and nutritious diet to regain the lost energy

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  Cola Consumption During Pregnancy May Up Risk of Obesity in Kids

  Sugary drinks are laced with empty calories that have zero nutritive value, therefore not apt to be consumed during pregnancy.