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Nutritionist's Guide To Reducing Bad Cholesterol And Increasing The Good One
Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or lower HDL cholesterol.
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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Nutritionist Lists 5 Common Nutrient Deficiencies In Women
In her Instagram entry, Dr. Shivdasani sheds light on how the body signals nutrient deficiencies.
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Garmin Enduro 3 Series With Solar Charging, Rugged Design Launched in India
Garmin has launched its Enduro 3 series of rugged smartwatches in India. The new range arrives with solar charging support and a claimed battery life of 110 hours in GPS mode. The lineup includes several health and fitness sensors to track heart rate, blood oxygen saturation level, sleep, energy level and more. The Garmin Enduro 3 series boasts an ...
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Here's How You Can Boost Your Energy Levels Before A Workout
Below we outline various ways through which you can boost your energy levels before a workout.
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NASA Lowers Impact Probability of Asteroid 2024 YR4 After New Data
Asteroid 2024 YR4, initially flagged as a potential threat due to its size and energy potential, has been downgraded after refined observations. NASA now estimates just a 0.28 percent chance of impact in 2032, significantly reducing concerns. The rapid fluctuation in risk assessment was expected, as ongoing astronomical observations provide more pr...
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Here's How Supplements Can Do More Harm Than Good & How To Prevent It
Supplements Side Effects: Keep reading as we share some harm supplements can cause and how to prevent it.
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Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
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Asteroid 2024 YR4 Poses 1-in-43 Chance of Earth Impact in 2032
Asteroid 2024 YR4, identified by NASA, has a 1-in-43 chance of colliding with Earth on December 22, 2032. Measuring approximately 55 metres in diameter, it is not large enough to cause a global catastrophe but could result in significant destruction if it impacts a densely populated area. Scientists estimate the impact could release 8 megatons of e...
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AMS Data Reveals Charged Particle Variations in Heliosphere Over Solar Cycle
Researchers analysing AMS data aboard the ISS have identified variations in charged particles within the heliosphere over an 11-year solar cycle. Shifts in the heliospheric magnetic field impact antiproton behaviour and cosmic nuclei fluxes, revealing correlations between solar modulation and cosmic ray movement. AMS measurements provide insights i...
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Feeling Drowsy Post Lunch? Here's How To Fight Afternoon Fatigue
Fortunately, certain lifestyle changes help combat post-lunch fatigue and boost energy levels, below we list some tips you can try.
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Ocean Warming Rate Quadruples Over Four Decades, Accelerating Climate Change
New research highlights a troubling acceleration in ocean warming, with the rate of temperature rise quadrupling since the 1980s. According to a study in Environmental Research Letters, ocean surface temperatures now rise at 0.27°C per decade, up from 0.06°C. This rapid warming, driven by greenhouse gases like CO2 and methane, is worsening Earth'...
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Asteroid 2024 YR4 Has a Small but Notable Chance of Earth Impact in 2032
NASA scientists are closely monitoring asteroid 2024 YR4, a newly discovered 55-metre-wide object with a 1.2% chance of impacting Earth on December 22, 2032. If it collides, it could release energy equivalent to eight megatons of TNT, enough to cause serious regional damage. Currently ranked as a Level 3 threat on the Torino Scale, its classificati...
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Are These Snacks Healthy? Think Twice!
Healthy snacking helps stabilise blood sugar levels, improves moods and keeps your energy levels steady.
-
You Must Add These Supplements To Your Winter Diet
Below we cover a list of supplements you can consider adding to your winter diet for better health.
-
Nutritionist's Guide To Reducing Bad Cholesterol And Increasing The Good One
Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or lower HDL cholesterol.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
Nutritionist Lists 5 Common Nutrient Deficiencies In Women
In her Instagram entry, Dr. Shivdasani sheds light on how the body signals nutrient deficiencies.
-
Garmin Enduro 3 Series With Solar Charging, Rugged Design Launched in India
Garmin has launched its Enduro 3 series of rugged smartwatches in India. The new range arrives with solar charging support and a claimed battery life of 110 hours in GPS mode. The lineup includes several health and fitness sensors to track heart rate, blood oxygen saturation level, sleep, energy level and more. The Garmin Enduro 3 series boasts an ...
-
Here's How You Can Boost Your Energy Levels Before A Workout
Below we outline various ways through which you can boost your energy levels before a workout.
-
NASA Lowers Impact Probability of Asteroid 2024 YR4 After New Data
Asteroid 2024 YR4, initially flagged as a potential threat due to its size and energy potential, has been downgraded after refined observations. NASA now estimates just a 0.28 percent chance of impact in 2032, significantly reducing concerns. The rapid fluctuation in risk assessment was expected, as ongoing astronomical observations provide more pr...
-
Here's How Supplements Can Do More Harm Than Good & How To Prevent It
Supplements Side Effects: Keep reading as we share some harm supplements can cause and how to prevent it.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
Asteroid 2024 YR4 Poses 1-in-43 Chance of Earth Impact in 2032
Asteroid 2024 YR4, identified by NASA, has a 1-in-43 chance of colliding with Earth on December 22, 2032. Measuring approximately 55 metres in diameter, it is not large enough to cause a global catastrophe but could result in significant destruction if it impacts a densely populated area. Scientists estimate the impact could release 8 megatons of e...
-
AMS Data Reveals Charged Particle Variations in Heliosphere Over Solar Cycle
Researchers analysing AMS data aboard the ISS have identified variations in charged particles within the heliosphere over an 11-year solar cycle. Shifts in the heliospheric magnetic field impact antiproton behaviour and cosmic nuclei fluxes, revealing correlations between solar modulation and cosmic ray movement. AMS measurements provide insights i...
-
Feeling Drowsy Post Lunch? Here's How To Fight Afternoon Fatigue
Fortunately, certain lifestyle changes help combat post-lunch fatigue and boost energy levels, below we list some tips you can try.
-
Ocean Warming Rate Quadruples Over Four Decades, Accelerating Climate Change
New research highlights a troubling acceleration in ocean warming, with the rate of temperature rise quadrupling since the 1980s. According to a study in Environmental Research Letters, ocean surface temperatures now rise at 0.27°C per decade, up from 0.06°C. This rapid warming, driven by greenhouse gases like CO2 and methane, is worsening Earth'...
-
Asteroid 2024 YR4 Has a Small but Notable Chance of Earth Impact in 2032
NASA scientists are closely monitoring asteroid 2024 YR4, a newly discovered 55-metre-wide object with a 1.2% chance of impacting Earth on December 22, 2032. If it collides, it could release energy equivalent to eight megatons of TNT, enough to cause serious regional damage. Currently ranked as a Level 3 threat on the Torino Scale, its classificati...
-
Are These Snacks Healthy? Think Twice!
Healthy snacking helps stabilise blood sugar levels, improves moods and keeps your energy levels steady.
-
You Must Add These Supplements To Your Winter Diet
Below we cover a list of supplements you can consider adding to your winter diet for better health.
