Energy Levels

Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.

Here we share a list of supplements you can consider if you want to boost your energy levels.

By better managing your meals and maintaining steady glucose levels, you can unlock "new energy from within," explains French biochemist Jessie Inchauspe.

Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.

In another interview, Vijay Sethupathi recalled that he was not willing to romance Krithi Shetty on-screen due to the age gap

Seeds pack a punch of nutrition. It's good to know there is a seed for almost every common health problem.

As the ongoing heatwave is affecting several parts of the country, here we have some tips that can help you effectively beat summer fatigue.

For sustained energy levels and enhanced productivity, it's crucial for mothers to maintain a healthy diet.

The world's most powerful MRI scanner has delivered its first images of human brains, reaching a new level of precision that is hoped will shed more light on our mysterious minds -- and the illnesses that haunt them.

For good energy levels throughout the day, French biochemist Jessie Inchauspe suggests you should stop eating sugary foods for breakfast and opt for savoury options instead. Read on to understand in detail.

Fruits are the ultimate source of energy and essential nutrients.

What is the ideal breakfast for weight loss, improved concentration and increased energy levels? Find out what the latest study says.

If you are still relying on caffeine for optimal energy levels, we have some healthy options for you to try instead.

The research team discovered that the quality of sleep and energy levels were crucial indicators for predicting a migraine attack.

Below we list foods you can add to your diet this winter to promote weight loss.

Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.

Here we share a list of supplements you can consider if you want to boost your energy levels.

By better managing your meals and maintaining steady glucose levels, you can unlock "new energy from within," explains French biochemist Jessie Inchauspe.

Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.

In another interview, Vijay Sethupathi recalled that he was not willing to romance Krithi Shetty on-screen due to the age gap

Seeds pack a punch of nutrition. It's good to know there is a seed for almost every common health problem.

As the ongoing heatwave is affecting several parts of the country, here we have some tips that can help you effectively beat summer fatigue.

For sustained energy levels and enhanced productivity, it's crucial for mothers to maintain a healthy diet.

The world's most powerful MRI scanner has delivered its first images of human brains, reaching a new level of precision that is hoped will shed more light on our mysterious minds -- and the illnesses that haunt them.

For good energy levels throughout the day, French biochemist Jessie Inchauspe suggests you should stop eating sugary foods for breakfast and opt for savoury options instead. Read on to understand in detail.

Fruits are the ultimate source of energy and essential nutrients.

What is the ideal breakfast for weight loss, improved concentration and increased energy levels? Find out what the latest study says.

If you are still relying on caffeine for optimal energy levels, we have some healthy options for you to try instead.

The research team discovered that the quality of sleep and energy levels were crucial indicators for predicting a migraine attack.

Below we list foods you can add to your diet this winter to promote weight loss.