Excercise
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How Staying Active Could Add 5 Years To Your Lifespan
If people aged 40 and above adopted the activity levels of the top 25 per centof the population, they could potentially extend their lives by an average of 5.3 years, a new study has revealed.
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What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
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Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine
Alaya Furniturewala effortlessly slayed another form of exercise, which was a floor work dance routine
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Discover Treadmills And Cycles Starting At Just ₹7,999 At Amazon Great Freedom Festival
Experience the freedom of fitness with the Amazon Great Freedom Festival. This sale offers unbeatable deals on treadmills, starting at just ₹7,999. Whether you're a fitness enthusiast or beginning your health journey, there's something for everyone.
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What's The Role Of Massagers In Post-Workout Recovery?
In the pursuit of peak performance and recovery, the role of massagers in post-workout routines has gained significant attention. Discover how these devices can enhance recovery, alleviate muscle soreness and optimise your exercise regimen.
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Russian And Chinese Bombers Patrol Near Alaska In Joint Military Exercise
Russian and Chinese bomber jets carried out a joint patrol over far eastern Russia and the Bering Sea near Alaska, Russia's defence ministry said Thursday.
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12 Ways On How To Develop A Consistent Exercise Routine
Establishing a consistent exercise routine is more than just a fitness goal—it's a commitment to a healthier, more balanced lifestyle. Discover practical strategies and actionable steps to help you create and maintain a daily routine.
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Ranbir Kapoor's "Very First Attempt At Muscle Up" Is How The Week Can Look "Too Good"
Ranbir Kapoor is setting the fitness bar even higher than before with his muscle-up excercise
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Rashmika Mandanna's Birthday Workout Was Fitness At Its Finest With A Front Plank
Rashmika Mandanna's front plank on workout ball is the only fitness inspiration we need this weekend
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Sara Ali Khan's Power-Packed Battle Rope Workout Is The Kind Of Week Day Motivation We Need
Sara Ali Khan is beating midweek blues in the fittest way
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MicroStrategy’s X Account Hacked, Over $440,000 Estimated Stolen Via Fake $MSTR Airdrop Links
The X account of MicroStrategy was hacked in the early hours of Monday, February 26. The account was flooded with posts showing links where people could click and register for the airdrop of Ethereum-based ‘so-called official’ MSTR token.
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Bhumi Pednekar Lunges Out Of Midweek Blues With A Fiery Fitness Routine
Bhumi Pednekar's fitness routine includes lunges, squats and planks for a holistic full-body workout
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Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
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"Will Certainly Regret": North Korea Warns US Of "Fiercer" Military Responses
North Korea warned on Thursday of "fiercer military responses" to US efforts to boost its security presence in the region with its allies, state media said, saying Washington is taking a "gamble it will regret".
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North Korea Calls On US, South Korea To Stop Joint Military Exercises
North Korea on Monday called on the United States and South Korea to stop large-scale military exercises in the region, calling them a provocation that may draw "more powerful follow-up measures" from Pyongyang, KCNA reported.
-
How Staying Active Could Add 5 Years To Your Lifespan
If people aged 40 and above adopted the activity levels of the top 25 per centof the population, they could potentially extend their lives by an average of 5.3 years, a new study has revealed.
-
What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
-
Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine
Alaya Furniturewala effortlessly slayed another form of exercise, which was a floor work dance routine
-
Discover Treadmills And Cycles Starting At Just ₹7,999 At Amazon Great Freedom Festival
Experience the freedom of fitness with the Amazon Great Freedom Festival. This sale offers unbeatable deals on treadmills, starting at just ₹7,999. Whether you're a fitness enthusiast or beginning your health journey, there's something for everyone.
-
What's The Role Of Massagers In Post-Workout Recovery?
In the pursuit of peak performance and recovery, the role of massagers in post-workout routines has gained significant attention. Discover how these devices can enhance recovery, alleviate muscle soreness and optimise your exercise regimen.
-
Russian And Chinese Bombers Patrol Near Alaska In Joint Military Exercise
Russian and Chinese bomber jets carried out a joint patrol over far eastern Russia and the Bering Sea near Alaska, Russia's defence ministry said Thursday.
-
12 Ways On How To Develop A Consistent Exercise Routine
Establishing a consistent exercise routine is more than just a fitness goal—it's a commitment to a healthier, more balanced lifestyle. Discover practical strategies and actionable steps to help you create and maintain a daily routine.
-
Ranbir Kapoor's "Very First Attempt At Muscle Up" Is How The Week Can Look "Too Good"
Ranbir Kapoor is setting the fitness bar even higher than before with his muscle-up excercise
-
Rashmika Mandanna's Birthday Workout Was Fitness At Its Finest With A Front Plank
Rashmika Mandanna's front plank on workout ball is the only fitness inspiration we need this weekend
-
Sara Ali Khan's Power-Packed Battle Rope Workout Is The Kind Of Week Day Motivation We Need
Sara Ali Khan is beating midweek blues in the fittest way
-
MicroStrategy’s X Account Hacked, Over $440,000 Estimated Stolen Via Fake $MSTR Airdrop Links
The X account of MicroStrategy was hacked in the early hours of Monday, February 26. The account was flooded with posts showing links where people could click and register for the airdrop of Ethereum-based ‘so-called official’ MSTR token.
-
Bhumi Pednekar Lunges Out Of Midweek Blues With A Fiery Fitness Routine
Bhumi Pednekar's fitness routine includes lunges, squats and planks for a holistic full-body workout
-
Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
-
"Will Certainly Regret": North Korea Warns US Of "Fiercer" Military Responses
North Korea warned on Thursday of "fiercer military responses" to US efforts to boost its security presence in the region with its allies, state media said, saying Washington is taking a "gamble it will regret".
-
North Korea Calls On US, South Korea To Stop Joint Military Exercises
North Korea on Monday called on the United States and South Korea to stop large-scale military exercises in the region, calling them a provocation that may draw "more powerful follow-up measures" from Pyongyang, KCNA reported.
