Excess Salt Tips

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Below we share 10 ways eating too much salt effects our health.

During monsoon season, you need to take extra cafe of the sugar and salt containers in your kitchen to avoid moisture absorption. Read on to know more.

Potatoes are a star ingredient in the kitchen, and they are also used to bind dishes. If there is excess salt in any curry, adding a boiled potato can balance it out.

Chef Pankaj Bhadouria, through a video on Instagram, shared certain useful hacks to balance the salt in a dish.

Make your work easy in the kitchen and amp up your cooking skills with these easy tips and tricks!

Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.

Menstrual cramps diet tips: Magnesium is an essential mineral that naturally helps in relaxing muscles. It can help in relaxing uterine muscles thereby decreasing the cramps. Read here to know more.

YouTube chef Ananya Banerjee shows us two easy tricks involving simple kitchen ingredients- wheat flour dough and potato mash!

Are you prone to constant bloating? It is a sign of indigestion. Include these foods in your diet to improve digestion and reduce incidence of bloating.

Here are some tips that will help you to lose weight, without losing health and keep it away too. These diet tips have stood the test of time, unlike fad diets. Any diet that has a name, and asks you to omit any major food group completely is a fad diet.

Consuming a diet high in sodium may lead to heart diseases, and increase the risk of early death, claims a new study.

This weight loss diet plan is based on the sound principles of nutrition science that have stood the test of time, unlike fad diets. Do follow this weight loss diet chart to lose weight now

Keeping fit and health is not a one-day job, but it's rather a lifestyle and gradually needs to be developed into a habit. There's no magic key to a healthy lifestyle, but here are some universally accepted tips to be healthy.

Losing weight typically means exercising but there are other ways to get rid of excessive weight too. We seek healthy eating tips and weight loss plans from nutritionists and spend lots of money in all this. Here are some healthy eating tips and habits that will help you kill excess fat without exercising.

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Below we share 10 ways eating too much salt effects our health.

During monsoon season, you need to take extra cafe of the sugar and salt containers in your kitchen to avoid moisture absorption. Read on to know more.

Potatoes are a star ingredient in the kitchen, and they are also used to bind dishes. If there is excess salt in any curry, adding a boiled potato can balance it out.

Chef Pankaj Bhadouria, through a video on Instagram, shared certain useful hacks to balance the salt in a dish.

Make your work easy in the kitchen and amp up your cooking skills with these easy tips and tricks!

Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.

Menstrual cramps diet tips: Magnesium is an essential mineral that naturally helps in relaxing muscles. It can help in relaxing uterine muscles thereby decreasing the cramps. Read here to know more.

YouTube chef Ananya Banerjee shows us two easy tricks involving simple kitchen ingredients- wheat flour dough and potato mash!

Are you prone to constant bloating? It is a sign of indigestion. Include these foods in your diet to improve digestion and reduce incidence of bloating.

Here are some tips that will help you to lose weight, without losing health and keep it away too. These diet tips have stood the test of time, unlike fad diets. Any diet that has a name, and asks you to omit any major food group completely is a fad diet.

Consuming a diet high in sodium may lead to heart diseases, and increase the risk of early death, claims a new study.

This weight loss diet plan is based on the sound principles of nutrition science that have stood the test of time, unlike fad diets. Do follow this weight loss diet chart to lose weight now

Keeping fit and health is not a one-day job, but it's rather a lifestyle and gradually needs to be developed into a habit. There's no magic key to a healthy lifestyle, but here are some universally accepted tips to be healthy.

Losing weight typically means exercising but there are other ways to get rid of excessive weight too. We seek healthy eating tips and weight loss plans from nutritionists and spend lots of money in all this. Here are some healthy eating tips and habits that will help you kill excess fat without exercising.