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Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
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Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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Weight Loss Journey: 36-Year-Old Mom Lost 37 Kgs At Home With These 5 Simple Tips
Crash diets are typically unsustainable and can have negative health consequences.
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From Strangers To Besties: Strengthen Your Roommates Bonding With These Fun Ideas
Turn your shared space into a hub of laughter and connection! Discover fun activities that may help strengthen your roommate bond and take it to the next level.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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How To Choose The Best Workout Equipment For Your Home
Losing weight at home doesn’t have to be monotonous or overwhelming. With the right equipment, you can create an effective fitness routine. The key is to choose wisely based on your space, budget and weight-loss objectives.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
Nutritionist Suggests Easy & Natural Ways To Mimic The Effect Of Ozempic
Nutritionist Lovneet Batra shared a video suggesting ways to mimic the effect of ozempic in the body.
-
Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Weight Loss Journey: 36-Year-Old Mom Lost 37 Kgs At Home With These 5 Simple Tips
Crash diets are typically unsustainable and can have negative health consequences.
-
From Strangers To Besties: Strengthen Your Roommates Bonding With These Fun Ideas
Turn your shared space into a hub of laughter and connection! Discover fun activities that may help strengthen your roommate bond and take it to the next level.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
How To Choose The Best Workout Equipment For Your Home
Losing weight at home doesn’t have to be monotonous or overwhelming. With the right equipment, you can create an effective fitness routine. The key is to choose wisely based on your space, budget and weight-loss objectives.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
