Exercise For Men
- All
- News
- Videos
- Web Stories
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
- Wednesday November 19, 2025
- Neha Grover
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
food.ndtv.com
-
Kegel Exercises For Men: Benefits And How To Perform
- Thursday November 6, 2025
- Health | Written by Rupashi Chhabra
Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key benefits for well-being.
-
www.ndtv.com
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
- Friday August 22, 2025
- Health | Written by Shreya Goswami
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
- Friday January 17, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
www.ndtv.com
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
- Wednesday November 19, 2025
- Neha Grover
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
food.ndtv.com
-
Kegel Exercises For Men: Benefits And How To Perform
- Thursday November 6, 2025
- Health | Written by Rupashi Chhabra
Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key benefits for well-being.
-
www.ndtv.com
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
- Friday August 22, 2025
- Health | Written by Shreya Goswami
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
- Friday January 17, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
www.ndtv.com