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Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
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US Elections 2024: How Swing States Have Shaped Past Poll Outcomes
Vice President Kamala Harris and former President Donald Trump are locked in a tight race for the White House. While millions of Americans have cast their ballot, many are still at polling stations exercising their franchise.
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High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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Should You Eat Before Workout? Ayurvedic Expert Reveals Best Pre-Workout Habits
Have you been working out but not getting the desired results? It could be because of your pre-workout habits. Read on to know Dr. Dimple Jangda's suggestion on whether or not you should eat before exercising.
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US Commends India's Parliamentary Elections, Stays Neutral On Results
The US on Tuesday praised India's parliamentary elections as the "largest exercise of democracy in history", while refraining from commenting on the outcomes of the polls.
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Pushing Your Body Aerobically Has Health Benefits, Finds Study
If people with sedentary lifestyle suddenly start strenuous exercises, such as participating in marathons, endurance cycling or triathlons, they are at a higher risk of health issues. But results are different in case of seasoned athletes, says study
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10 Workout Tips To Ensure Exercise Boosts Your Brain Health
Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.
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Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
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Pakistan Elections: Time And Where To Watch
Over 128 million people of Pakistan's 241-million population will exercise their franchise in the national elections tomorrow. The voting will take place for 266 of the 336 seats of the National Assembly.
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Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
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Less Than 1% Voters Chose NOTA In Madhya Pradesh, Rajasthan, Telangana
The counting of votes in three out of four states on Sunday showed that less than one per cent of the voters exercised the 'none of the above' (NOTA) option in the just-concluded assembly polls, according to the election commission.
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Rajasthan Election Results 2023: How To Check Election Results Online
Election Results: The voting for 199 of the 200 Assembly seats in Rajasthan was held on November 25, with roughly 75.45 per cent of the eligible voters exercising their franchise.
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Want To Get Your Workout Back On Track? Follow These 10 Tips
Below we will discuss some easy tips to help you get back on track with your daily workouts.
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Diwali 2023: 10 Workout Tips To Ensure Your Routine Stays On Track Through Festivities
Below we share tips to help you better incorporate working out into your routine during the festive season.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
US Elections 2024: How Swing States Have Shaped Past Poll Outcomes
Vice President Kamala Harris and former President Donald Trump are locked in a tight race for the White House. While millions of Americans have cast their ballot, many are still at polling stations exercising their franchise.
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Should You Eat Before Workout? Ayurvedic Expert Reveals Best Pre-Workout Habits
Have you been working out but not getting the desired results? It could be because of your pre-workout habits. Read on to know Dr. Dimple Jangda's suggestion on whether or not you should eat before exercising.
-
US Commends India's Parliamentary Elections, Stays Neutral On Results
The US on Tuesday praised India's parliamentary elections as the "largest exercise of democracy in history", while refraining from commenting on the outcomes of the polls.
-
Pushing Your Body Aerobically Has Health Benefits, Finds Study
If people with sedentary lifestyle suddenly start strenuous exercises, such as participating in marathons, endurance cycling or triathlons, they are at a higher risk of health issues. But results are different in case of seasoned athletes, says study
-
10 Workout Tips To Ensure Exercise Boosts Your Brain Health
Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.
-
Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
-
Pakistan Elections: Time And Where To Watch
Over 128 million people of Pakistan's 241-million population will exercise their franchise in the national elections tomorrow. The voting will take place for 266 of the 336 seats of the National Assembly.
-
Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
-
Less Than 1% Voters Chose NOTA In Madhya Pradesh, Rajasthan, Telangana
The counting of votes in three out of four states on Sunday showed that less than one per cent of the voters exercised the 'none of the above' (NOTA) option in the just-concluded assembly polls, according to the election commission.
-
Rajasthan Election Results 2023: How To Check Election Results Online
Election Results: The voting for 199 of the 200 Assembly seats in Rajasthan was held on November 25, with roughly 75.45 per cent of the eligible voters exercising their franchise.
-
Want To Get Your Workout Back On Track? Follow These 10 Tips
Below we will discuss some easy tips to help you get back on track with your daily workouts.
-
Diwali 2023: 10 Workout Tips To Ensure Your Routine Stays On Track Through Festivities
Below we share tips to help you better incorporate working out into your routine during the festive season.
