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Follow Sharvari's Lead To Get Your Arms "Alpha" Ready Post Festivities With These Upper Body Dumb Bell Exercises
Sharvari started off the week right by breaking a sweat doing dumb bell exercises at the gym
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Follow Sara Ali Khan's Upper Arm Workout To Push Through To The Weekend Ahead
Sara Ali Khan shared her upper arm body workout, which is the perfect motivation to sweat it out
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Watch: Virat Kohli Sweats It Out At The Gym, Reveals His "Go To Exercise" Ahead Of 2nd India vs West Indies Test
Virat Kohli slammed a patient half-century as India defeated West Indies in the first Test encounter in Dominica.
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Gabriella Demetriades Gives Us The Blues In Her Stylish Workout Set
Gabriella Demetriades knows how to keep it stylish while getting her sweat on
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"Sweat It Out" Like Shraddha Kapoor. Video Inside
The actress has shared a video on the Koo app.
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Weight Loss: 5 Diet Tips For A Better Workout Session
Diet Tips For Weight Loss: What you do before and after the workout is as important as the number of hours you sweat it out in the gym.
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Skincare Tips: Follow These Steps Before And After A Workout To Avoid Skin Issues
A healthy skincare routine before and after a workout can help you prevent skin issues. Here are some expert-recommended steps you should follow.
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The More You Sweat The More Fat You Lose- True Or Just A Myth? And More
Weight loss myths: "Don't even get me started," the celebrity fitness trainer wrote. She discussed these myths on Instagram Reels.
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This Wearable Can Harvest Energy From Your Sweaty Fingers to Generate Power
A team of scientists at the University of California San Diego has designed a new device that uses sweat from your fingertips to generate energy. Similar in appearance to a Band-Aid, a user can wrap this flexible, thin strip around their fingertips, and the wearable starts converting human sweat into electrical energy that can then be utilised to c...
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Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out
Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat, here are some tips that might help.
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Celebrity Workout Diaries: Vaani Kapoor Sweats It Out In A Circuit Training Gym-Based Workout- Watch Video
Vaani Kapoor was recently seen doing a circuit training workout, which includes both resistance and endurance training. Watch the full video here.
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Weight Loss: Healthy Diet, Regular Exercise And This Important Step Are The Key To Achieve Your Goals On Time
Weight loss: Sweat trainer Kayla Itsines pens down reasons why it is important for you to stay sufficiently hydrated at all times. Read here to know.
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Weight Loss Workout: 4 Exercises To Upgrade Your Home Workouts, From A Fitness Trainer
Weight loss workout: Being at home does not mean that you cannot reach your health and fitness goals. Try these upgraded exercises from Sweat trainer Kayla Itsines.
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New Year 2021: 3 Myths About Weight Loss And Fitness That You Must Stop Believing This Year
New Year 2021: It is a myth that spot reduction can make you lose fat from anywhere in the body. Read here to know more fitness myths that you must stop believing.
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Working Out On An Empty Stomach: Is It Healthy? Here's What You Should Know
Weight loss: To workout on an empty stomach or not is a matter of personal choice. You must feel energetic and healthy during and after your workout. If exercising on an empty makes you feel fine, you're good to go, says Sweat trainer Kayla Itsines.
-
Follow Sharvari's Lead To Get Your Arms "Alpha" Ready Post Festivities With These Upper Body Dumb Bell Exercises
Sharvari started off the week right by breaking a sweat doing dumb bell exercises at the gym
-
Follow Sara Ali Khan's Upper Arm Workout To Push Through To The Weekend Ahead
Sara Ali Khan shared her upper arm body workout, which is the perfect motivation to sweat it out
-
Watch: Virat Kohli Sweats It Out At The Gym, Reveals His "Go To Exercise" Ahead Of 2nd India vs West Indies Test
Virat Kohli slammed a patient half-century as India defeated West Indies in the first Test encounter in Dominica.
-
Gabriella Demetriades Gives Us The Blues In Her Stylish Workout Set
Gabriella Demetriades knows how to keep it stylish while getting her sweat on
-
"Sweat It Out" Like Shraddha Kapoor. Video Inside
The actress has shared a video on the Koo app.
-
Weight Loss: 5 Diet Tips For A Better Workout Session
Diet Tips For Weight Loss: What you do before and after the workout is as important as the number of hours you sweat it out in the gym.
-
Skincare Tips: Follow These Steps Before And After A Workout To Avoid Skin Issues
A healthy skincare routine before and after a workout can help you prevent skin issues. Here are some expert-recommended steps you should follow.
-
The More You Sweat The More Fat You Lose- True Or Just A Myth? And More
Weight loss myths: "Don't even get me started," the celebrity fitness trainer wrote. She discussed these myths on Instagram Reels.
-
This Wearable Can Harvest Energy From Your Sweaty Fingers to Generate Power
A team of scientists at the University of California San Diego has designed a new device that uses sweat from your fingertips to generate energy. Similar in appearance to a Band-Aid, a user can wrap this flexible, thin strip around their fingertips, and the wearable starts converting human sweat into electrical energy that can then be utilised to c...
-
Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out
Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat, here are some tips that might help.
-
Celebrity Workout Diaries: Vaani Kapoor Sweats It Out In A Circuit Training Gym-Based Workout- Watch Video
Vaani Kapoor was recently seen doing a circuit training workout, which includes both resistance and endurance training. Watch the full video here.
-
Weight Loss: Healthy Diet, Regular Exercise And This Important Step Are The Key To Achieve Your Goals On Time
Weight loss: Sweat trainer Kayla Itsines pens down reasons why it is important for you to stay sufficiently hydrated at all times. Read here to know.
-
Weight Loss Workout: 4 Exercises To Upgrade Your Home Workouts, From A Fitness Trainer
Weight loss workout: Being at home does not mean that you cannot reach your health and fitness goals. Try these upgraded exercises from Sweat trainer Kayla Itsines.
-
New Year 2021: 3 Myths About Weight Loss And Fitness That You Must Stop Believing This Year
New Year 2021: It is a myth that spot reduction can make you lose fat from anywhere in the body. Read here to know more fitness myths that you must stop believing.
-
Working Out On An Empty Stomach: Is It Healthy? Here's What You Should Know
Weight loss: To workout on an empty stomach or not is a matter of personal choice. You must feel energetic and healthy during and after your workout. If exercising on an empty makes you feel fine, you're good to go, says Sweat trainer Kayla Itsines.
