Exercise When Unwell

One should avoid going to the gym when sick or down with a contagious disease such as a productive cough, as they're putting others at risk of being exposed to the illness-causing germs.

One should abstain from exercising when suffering cold or the flu, suggests Dr Gita Prakash.

One should avoid going to the gym when sick or down with a contagious disease such as a productive cough, as they're putting others at risk of being exposed to the illness-causing germs.

One should abstain from exercising when suffering cold or the flu, suggests Dr Gita Prakash.